{"id":16343,"date":"2017-04-22T23:33:00","date_gmt":"2017-04-22T23:33:00","guid":{"rendered":"https:\/\/www.bioecoactual.com\/2017\/04\/22\/escapada-la-cuna-la-horchata\/"},"modified":"2025-06-04T17:16:08","modified_gmt":"2025-06-04T15:16:08","slug":"escapada-bressol-orxata","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2017\/04\/22\/escapada-bressol-orxata\/","title":{"rendered":"Escapada al bressol de l’Orxata. Per MariaJo L\u00f3pez"},"content":{"rendered":"

\u00c9s el superaliment de moda, encara que els egipcis ja havien sucumbit als seus encants i les seves saludables propietats. L’orxata<\/strong> \u00e9s una de les reines de les begudes de l’estiu per\u00f2 que gr\u00e0cies a trobar-la envasada, els seus amants poden gaudir-ne en la versi\u00f3 m\u00e9s ecol\u00f2gica tamb\u00e9 durant la resta de l’any.
\n<\/p>\n

El seu secret est\u00e0 en la xufa, un petit tubercle que no es conrea en cap altre lloc d’Europa m\u00e9s enll\u00e0 de l’Horta Nord<\/em><\/strong> valenciana. All\u00e0, en plenes terres f\u00e8rtils creix la xufa amb DO Val\u00e8ncia i juntament a ella una infinitat de fruites i verdures que fan d’aquesta zona un punt idoni per gaudir de la millor orxata en plena natura.<\/p>\n

Una mica d’hist\u00f2ria<\/strong><\/p>\n

En els sarc\u00f2fags i tombes eg\u00edpcies ja hi havia pres\u00e8ncia de tubercles de xufa que pel que sembla es co\u00efen i es convertien en bons postres. Hi ha tamb\u00e9 refer\u00e8ncies en llibres d’antics perses i \u00e0rabs i els xinesos recomanaven el seu suc com a estimulant de la gana i tranquil\u00b7litzant. Per\u00f2 el seu cultiu no va arribar a les nostres terres fins a l’Edat Mitjana amb les onades isl\u00e0miques procedents d’Egipte, convertint-se en una alternativa al consum del vi, prohibit per la religi\u00f3 mahometana, aix\u00ed com en una beguda “medicinal” per tractar moltes malalties. Aix\u00ed va ser com el cultiu de la xufa es va expandir a la zona del Llevant (especialment a Alboraia i Alm\u00e0ssera) i al segle XIII ja es parla d’una beguda anomenada llet de xufes<\/em>, origen de la que avui coneixem com orxata.<\/p>\n

Superaliment natural<\/h3>\n

M\u00e9s enll\u00e0 del seu delici\u00f3s sabor, l’orxata de xufla \u00e9s sin\u00f2nim de salut i energia gr\u00e0cies al seu alt contingut en mid\u00f3 i amino\u00e0cids, prote\u00efnes i minerals com el f\u00f2sfor, magnesi, potassi i ferro.<\/p>\n

\u00c9s ideal per a les embarassades, per al creixement dels nens i adolescents i indispensable en dietes vegetarianes ja que aporta gran quantitat de ferro, calci i prote\u00efna si es combina amb l’arr\u00f2s<\/p><\/blockquote>\n

Encara m\u00e9s, dir que la xufa \u00e9s una medicina no \u00e9s cap extravag\u00e0ncia<\/strong>: \u00e9s apta per als al\u00b7l\u00e8rgics a la lactosa i per a les intoler\u00e0ncies al gluten, \u00e9s id\u00f2nia en cas de digestions pesades, actua com prebi\u00f2tic i s\u00f3n conegudes les seves propietats antidiarreiques, a m\u00e9s de disminuir l’absorci\u00f3 del colesterol. Es pot demanar m\u00e9s?<\/p>\n

La Ruta de la xufa<\/h3>\n

Aquesta \u00e9s una de les rutes preferides dels visitants a la Comunitat Valenciana. Al voltant del seu bressol per excel\u00b7l\u00e8ncia, Alboraia, l’Horta ofereix un bell i canviant paisatge multicolor que desperta els sentits: vista, olfacte i gust … el de la rica orxata de xufa!<\/p>\n

De mar\u00e7 a maig \u00e9s un bon moment per visitar les plantacions en els termes d’Alboraia i Tavernes Blanques<\/strong>. Una ocasi\u00f3 \u00fanica per gaudir tant de la plantaci\u00f3 de la xufa com del seu proc\u00e9s d’assecat a les tradicionals cambres<\/em>, \u00e0mplies cambres de ventilaci\u00f3 natural, on descansen durant tres mesos. Un passeig per aquests camps tamb\u00e9 permet con\u00e8ixer el reg a manta, sistema t\u00edpic de l’horta valenciana, a m\u00e9s de les s\u00e8quies d’origen rom\u00e0 que condueixen l’aigua fins a les parcel\u00b7les. Un altre dels atractius \u00e9s el bonic sender pel marge del Barranc del Carraixet<\/strong> que desemboca a la Mediterr\u00e0nia, amb un interessant ecosistema amb aus aqu\u00e0tiques com la polla o l’agr\u00f3.<\/p>\n

Al llarg d’aquesta ruta que es pot fer a peu o amb bicicleta, val la pena no perdre detall de les seves construccions t\u00edpiques com les alqueries<\/strong>, precioses cases de labor envoltades de camps de sembra; les boniques ermites <\/strong>com la de Sant Crist\u00f2fol i l’Ermita de Sant Andreu, sense oblidar les conegudes barraques <\/strong>de teulada triangular, constru\u00efdes amb palla, canyissos i tova.<\/p>\n

Si es prefereix fer la ruta de manera guiada, Horta Viva<\/em><\/strong> ofereix una interessant proposta que inclou degustaci\u00f3 d’orxata amb fartons<\/em> acabats de fer i un divertit taller interactiu. La pintoresca Alqueria Planta i Cull<\/em><\/strong> \u00e9s una escola taller i casa museu que tamb\u00e9 organitza visites guiades i permet endinsar-se en els secrets m\u00e9s ben guardats de la xufa.<\/p>\n

El Museu de l’Orxata i la Xufa<\/h3>\n

Una altra tradicional alqueria, El Machistre<\/em><\/strong>, alberga un singular museu dedicat a la xufa i l’orxata com a s\u00edmbols d’identitat de l’Horta d’Alboraia. A trav\u00e9s d’aquesta visita es descobreix l’elaboraci\u00f3 i la hist\u00f2ria d’aquesta beguda excepcional. Partida de Masmard\u00e1, 51, Alboraia.<\/p>\n

Autora:\u00a0<\/em><\/strong>MariaJo L\u00f3pez Vilalta \/ Morocha, Llicenciada en Ci\u00e8ncies de la Informaci\u00f3\u00a0<\/em>
\n<\/em>Bio Eco Actual Abril 2017<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

És el superaliment de moda, encara que els egipcis ja havien sucumbit als seus encants i les seves saludables propietats. L’orxata és una de les reines de les begudes de l’estiu però que gràcies a trobar-la envasada, els seus amants poden gaudir-ne en la versió més ecològica també durant la resta de l’any.<\/p>\n","protected":false},"author":1,"featured_media":74969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7163],"tags":[],"class_list":["post-16343","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ecoturisme"],"yoast_head":"\nEscapada al bressol de l'Orxata. 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