{"id":17338,"date":"2017-05-26T01:30:10","date_gmt":"2017-05-26T01:30:10","guid":{"rendered":"https:\/\/www.bioecoactual.com\/?p=17338\/"},"modified":"2017-05-26T01:30:10","modified_gmt":"2017-05-26T01:30:10","slug":"depura-cos-i-ment-amb-la-setmana-wellness-biotta","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2017\/05\/26\/depura-cos-i-ment-amb-la-setmana-wellness-biotta\/","title":{"rendered":"Depura cos i ment amb la “Setmana Wellness” de Biotta"},"content":{"rendered":"

La Setmana Wellness<\/strong> de Biotta<\/a> consisteix en una depuraci\u00f3 de set dies, durant els quals s’ajuda l’organisme a alliberar totes les toxines acumulades. A difer\u00e8ncia del dejuni rigor\u00f3s, proveeix a l’organisme de les vitamines i minerals necessaris mitjan\u00e7ant un pack complet de sucs de fruites i hortalisses biol\u00f2giques de premsat directe, llavors de lli, tisana d’herbes bio i una guia amb el pla setmanal i consells.<\/p>\n

<\/p>\n

Els nutricionistes del departament d’Investigaci\u00f3 de Biotta van dividir la Setmana Wellness en un dia de preparaci\u00f3, cinc dies de depuraci\u00f3 i un dia de recuperaci\u00f3, amb la voluntat que la pogu\u00e9s realitzar el grup m\u00e9s ampli de persones.<\/p>\n

* La Setmana Wellness de Biotta pot recomanar a qualsevol adult sa<\/strong>. En joves, si pateix diabetis, pressi\u00f3 baixa o algun trastorn cardio-circulatori o altres problemes de salut, s’aconsella dur-la a terme sota supervisi\u00f3 m\u00e8dica. Es desaconsella durant l’embar\u00e0s i la lact\u00e0ncia.<\/em><\/p>\n

Seguint les indicacions de la guia, durant el “dia de preparaci\u00f3” s’entrena el cos per introduir-lo en la setmana de depuraci\u00f3. Un cop el cos est\u00e0 preparat, es procedeix al cap de cinc dies centrals durant els quals es combinen exclusivament els sucs, les llavors de lli, el te i abundant d’aigua, a m\u00e9s de noves rutines i h\u00e0bits de descans. El set\u00e8 dia o “dia de recuperaci\u00f3” \u00e9s essencial perqu\u00e8 el sistema digestiu reprengui el seu funcionament habitual de manera gradual.<\/p>\n

\"Biotta<\/a><\/p>\n

Seguint els valors i filosofia de Biotta, la Setmana Wellness va m\u00e9s enll\u00e0 d’un simple proc\u00e9s de depuraci\u00f3. \u00c9s una oportunitat per aprendre a menjar de manera reflexiva, escoltar i interpretar els senyals del nostre organisme, aix\u00ed com incorporar nous h\u00e0bits d’alimentaci\u00f3, amb les energies totalment renovades.<\/p>\n

Per a m\u00e9s informaci\u00f3 visiti\u00a0www.avogel.es<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

La Setmana Wellness de Biotta consisteix en una depuració de set dies, durant els quals s’ajuda l’organisme a alliberar totes les toxines acumulades. A diferència del dejuni rigorós, proveeix a l’organisme de les vitamines i minerals necessaris mitjançant un pack complet de sucs de fruites i hortalisses biològiques de premsat directe, llavors de lli, tisana […]<\/p>\n","protected":false},"author":1,"featured_media":17335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5224],"tags":[],"class_list":["post-17338","post","type-post","status-publish","format-standard","has-post-thumbnail","category-el-nou-ca"],"yoast_head":"\nDepura cos i ment amb la "Setmana Wellness" de Biotta - Bio Eco Actual<\/title>\n<meta name=\"description\" content=\"La Setmana Wellness de Biotta consisteix en una depuraci\u00f3 de set dies, durant els quals s'ajuda l'organisme a alliberar totes les toxines acumulades.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bioecoactual.com\/2017\/05\/26\/depura-cuerpo-mente-la-semana-wellness-biotta\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Depura cos i ment amb la "Setmana Wellness" de Biotta\" \/>\n<meta property=\"og:description\" content=\"La Setmana Wellness de Biotta consisteix en una depuraci\u00f3 de set dies, durant els quals s'ajuda l'organisme a alliberar totes les toxines acumulades.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bioecoactual.com\/2017\/05\/26\/depura-cuerpo-mente-la-semana-wellness-biotta\/\" \/>\n<meta property=\"og:site_name\" content=\"Bio Eco Actual\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BioEcoActual\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-26T01:30:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2017\/05\/biotta_semana_wellness.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"748\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bio Eco Actual\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bioecoactual\" \/>\n<meta name=\"twitter:site\" content=\"@bioecoactual\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bio Eco Actual\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2017\\\/05\\\/26\\\/depura-cuerpo-mente-la-semana-wellness-biotta\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2017\\\/05\\\/26\\\/depura-cuerpo-mente-la-semana-wellness-biotta\\\/\"},\"author\":{\"name\":\"Bio Eco Actual\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/person\\\/4eb27170188afd2546937159310c0273\"},\"headline\":\"Depura cos i ment amb la “Setmana Wellness” de Biotta\",\"datePublished\":\"2017-05-26T01:30:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2017\\\/05\\\/26\\\/depura-cuerpo-mente-la-semana-wellness-biotta\\\/\"},\"wordCount\":319,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2017\\\/05\\\/26\\\/depura-cuerpo-mente-la-semana-wellness-biotta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/biotta_semana_wellness.jpg\",\"articleSection\":[\"El + nou\"],\"inLanguage\":\"ca-ES\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2017\\\/05\\\/26\\\/depura-cuerpo-mente-la-semana-wellness-biotta\\\/\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/2017\\\/05\\\/26\\\/depura-cuerpo-mente-la-semana-wellness-biotta\\\/\",\"name\":\"Depura cos i ment amb la \\\"Setmana Wellness\\\" de Biotta - 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