{"id":18639,"date":"2017-08-19T18:16:54","date_gmt":"2017-08-19T16:16:54","guid":{"rendered":"https:\/\/www.bioecoactual.com\/?p=18639\/"},"modified":"2017-08-19T18:16:54","modified_gmt":"2017-08-19T16:16:54","slug":"cigrons-tan-efectius-com-prozac","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2017\/08\/19\/cigrons-tan-efectius-com-prozac\/","title":{"rendered":"Cigrons: tan efectius com el Prozac"},"content":{"rendered":"

Els cigrons, a m\u00e9s d’alliberar-nos del colesterol, produeixen serotonina, l’hormona de la felicitat, de la mateixa manera que en els antidepressius.
\n<\/p>\n

El consum de cigrons, a l’Orient Mitj\u00e0 cuinats com un potatge popular anomenat hummus, produeix una bona sensaci\u00f3 i fins a la felicitat als que ho ingereixen, segons un estudi d’investigadors israelians.<\/p>\n

Produeix serotonina, l’hormona de la felicitat<\/h3>\n

Els consumidors no poden explicar l’estat de benestar que els causa un plat d”hummus’ regat amb oli d’oliva i esquitxat amb pebre vermell.<\/p>\n

Per\u00f2 ara se sap per qu\u00e8, va dir a Efe l’arque\u00f2leg Abi Gofer, que va participar en la investigaci\u00f3 juntament amb altres tres cient\u00edfics.<\/p>\n

La causa d’aquesta sensaci\u00f3 \u00e9s que cont\u00e9 un amino\u00e0cid conegut com triptofen que, en bona quantitat, produeix serotonina, una subst\u00e0ncia benefactora.<\/p>\n

Un plat d’hummus satisf\u00e0 amb escreix la gana i ens ajuda a dormir<\/p><\/blockquote>\n

L’investigador ha afegit que, en el cas de les dones, ‘contribueix a l’ovulaci\u00f3 i que quedin embarassades amb m\u00e9s rapidesa’.<\/p>\n

El cigr\u00f3, un producte de la terra que genera milers de milions de d\u00f2lars en els pa\u00efsos on es consumeix, ‘\u00e9s comparable amb el blat’ per la seva import\u00e0ncia aliment\u00e0ria, amb un lloc en la hist\u00f2ria ‘que es remunta a 10.000 anys’.<\/p>\n

L’equip d’investigadors va incloure al doctor Zohar Kerem, expert en alimentaci\u00f3; al bot\u00e0nic Simja Lev Idon i al cap del curs de gen\u00e8tica de la Universitat Hebrea de Jerusalem, Sh\u00e1jal Abo.<\/p>\n

Els cient\u00edfics van arribar a la conclusi\u00f3 que el cigr\u00f3 cultivat, a difer\u00e8ncia del salvatge, cont\u00e9 m\u00e9s serotonina. El mateix que en els antidepressius. Els productors que van escollir i cultiven l’esp\u00e8cie m\u00e9s coneguda no ho van fer per mera casualitat, encara que no entenguessin cient\u00edficament per qu\u00e8 la seva ingesti\u00f3 els produ\u00efa benestar i una sensaci\u00f3 de calma.<\/p>\n

El mateix amino\u00e0cid del cigr\u00f3 que causa la segregaci\u00f3 de la serotonina, \u00e9s el que empra la farmacologia moderna per produir el popular antidepressiu Prozac<\/p><\/blockquote>\n

En general, israelians i \u00e0rabs solen menjar di\u00e0riament ‘humus’ acompanyat amb confitats i l’unten en el pa pita, sense molla, juntament amb una pasta preparada amb llavors de s\u00e8sam, la ‘tejiniya’.<\/p>\n

El professor Gofer va comentar que el preu i les vendes d el cigr\u00f3 al mercat podrien multiplicar-se en milers de milions de d\u00f2lars si fossin enriquits per mitj\u00e0 de la moderna gen\u00e8tica vegetal.<\/p>\n

Entre els grans consumidors de cigrons, a m\u00e9s dels pobles d’Orient Mitj\u00e0, es troben l’\u00cdndia i Austr\u00e0lia.<\/p>\n

Font:\u00a0<\/strong>Ecoportal.net<\/a><\/p>\n

Bio Eco Actual<\/em><\/strong>, informatiu mensual gratu\u00eft impr\u00e8s i digital 100% ecol\u00f2gic<\/em>
\n<\/em>Bio Eco Actual Juliol-Agost 2017<\/em><\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Els cigrons, a més d’alliberar-nos del colesterol, produeixen serotonina, l’hormona de la felicitat, de la mateixa manera que en els antidepressius.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-18639","post","type-post","status-publish","format-standard"],"yoast_head":"\nCigrons: tan efectius com el Prozac - Bio Eco Actual<\/title>\n<meta name=\"description\" content=\"Els cigrons, a m\u00e9s d'alliberar-nos del colesterol, produeixen serotonina, l'hormona de la felicitat, de la mateixa manera que en els antidepressius.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bioecoactual.com\/ca\/2017\/08\/19\/cigrons-tan-efectius-com-prozac\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cigrons: tan efectius com el Prozac\" \/>\n<meta property=\"og:description\" content=\"Els cigrons, a m\u00e9s d'alliberar-nos del colesterol, produeixen serotonina, l'hormona de la felicitat, de la mateixa manera que en els antidepressius.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bioecoactual.com\/ca\/2017\/08\/19\/cigrons-tan-efectius-com-prozac\/\" \/>\n<meta property=\"og:site_name\" content=\"Bio Eco Actual\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BioEcoActual\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-19T16:16:54+00:00\" \/>\n<meta name=\"author\" content=\"Bio Eco Actual\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bioecoactual\" \/>\n<meta name=\"twitter:site\" content=\"@bioecoactual\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bio Eco Actual\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2017\\\/08\\\/19\\\/cigrons-tan-efectius-com-prozac\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2017\\\/08\\\/19\\\/cigrons-tan-efectius-com-prozac\\\/\"},\"author\":{\"name\":\"Bio Eco Actual\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/person\\\/4eb27170188afd2546937159310c0273\"},\"headline\":\"Cigrons: tan efectius com el Prozac\",\"datePublished\":\"2017-08-19T16:16:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2017\\\/08\\\/19\\\/cigrons-tan-efectius-com-prozac\\\/\"},\"wordCount\":471,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\"},\"inLanguage\":\"ca-ES\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2017\\\/08\\\/19\\\/cigrons-tan-efectius-com-prozac\\\/\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2017\\\/08\\\/19\\\/cigrons-tan-efectius-com-prozac\\\/\",\"name\":\"Cigrons: tan efectius com el Prozac - Bio Eco Actual\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#website\"},\"datePublished\":\"2017-08-19T16:16:54+00:00\",\"description\":\"Els cigrons, a m\u00e9s d'alliberar-nos del colesterol, produeixen serotonina, l'hormona de la felicitat, de la mateixa manera que en els antidepressius.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2017\\\/08\\\/19\\\/cigrons-tan-efectius-com-prozac\\\/#breadcrumb\"},\"inLanguage\":\"ca-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2017\\\/08\\\/19\\\/cigrons-tan-efectius-com-prozac\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2017\\\/08\\\/19\\\/cigrons-tan-efectius-com-prozac\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cigrons: tan efectius com el Prozac\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#website\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/\",\"name\":\"Bio Eco Actual\",\"description\":\"Alimentaci\u00f3n Ecol\u00f3gica\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bioecoactual.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\",\"name\":\"Bio Eco Actual\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/BIOECO_CUADRADO_LOGO.png\",\"contentUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/BIOECO_CUADRADO_LOGO.png\",\"width\":8192,\"height\":8192,\"caption\":\"Bio Eco Actual\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/BioEcoActual\\\/\",\"https:\\\/\\\/x.com\\\/bioecoactual\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/bioecoactual\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/person\\\/4eb27170188afd2546937159310c0273\",\"name\":\"Bio Eco Actual\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b43ca164825ba6c7f4ba83a8fba59f01b3919e82e1b15c367280339366cde8f9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b43ca164825ba6c7f4ba83a8fba59f01b3919e82e1b15c367280339366cde8f9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b43ca164825ba6c7f4ba83a8fba59f01b3919e82e1b15c367280339366cde8f9?s=96&d=mm&r=g\",\"caption\":\"Bio Eco Actual\"},\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/author\\\/bioeco\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Cigrons: tan efectius com el Prozac - Bio Eco Actual","description":"Els cigrons, a m\u00e9s d'alliberar-nos del colesterol, produeixen serotonina, l'hormona de la felicitat, de la mateixa manera que en els antidepressius.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bioecoactual.com\/ca\/2017\/08\/19\/cigrons-tan-efectius-com-prozac\/","og_locale":"ca_ES","og_type":"article","og_title":"Cigrons: tan efectius com el Prozac","og_description":"Els cigrons, a m\u00e9s d'alliberar-nos del colesterol, produeixen serotonina, l'hormona de la felicitat, de la mateixa manera que en els antidepressius.","og_url":"https:\/\/www.bioecoactual.com\/ca\/2017\/08\/19\/cigrons-tan-efectius-com-prozac\/","og_site_name":"Bio Eco Actual","article_publisher":"https:\/\/www.facebook.com\/BioEcoActual\/","article_published_time":"2017-08-19T16:16:54+00:00","author":"Bio Eco Actual","twitter_card":"summary_large_image","twitter_creator":"@bioecoactual","twitter_site":"@bioecoactual","twitter_misc":{"Written by":"Bio Eco Actual","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bioecoactual.com\/ca\/2017\/08\/19\/cigrons-tan-efectius-com-prozac\/#article","isPartOf":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2017\/08\/19\/cigrons-tan-efectius-com-prozac\/"},"author":{"name":"Bio Eco Actual","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/person\/4eb27170188afd2546937159310c0273"},"headline":"Cigrons: tan efectius com el Prozac","datePublished":"2017-08-19T16:16:54+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2017\/08\/19\/cigrons-tan-efectius-com-prozac\/"},"wordCount":471,"publisher":{"@id":"https:\/\/www.bioecoactual.com\/#organization"},"inLanguage":"ca-ES"},{"@type":"WebPage","@id":"https:\/\/www.bioecoactual.com\/ca\/2017\/08\/19\/cigrons-tan-efectius-com-prozac\/","url":"https:\/\/www.bioecoactual.com\/ca\/2017\/08\/19\/cigrons-tan-efectius-com-prozac\/","name":"Cigrons: tan efectius com el Prozac - Bio Eco Actual","isPartOf":{"@id":"https:\/\/www.bioecoactual.com\/#website"},"datePublished":"2017-08-19T16:16:54+00:00","description":"Els cigrons, a m\u00e9s d'alliberar-nos del colesterol, produeixen serotonina, l'hormona de la felicitat, de la mateixa manera que en els antidepressius.","breadcrumb":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2017\/08\/19\/cigrons-tan-efectius-com-prozac\/#breadcrumb"},"inLanguage":"ca-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bioecoactual.com\/ca\/2017\/08\/19\/cigrons-tan-efectius-com-prozac\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.bioecoactual.com\/ca\/2017\/08\/19\/cigrons-tan-efectius-com-prozac\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.bioecoactual.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Cigrons: tan efectius com el Prozac"}]},{"@type":"WebSite","@id":"https:\/\/www.bioecoactual.com\/#website","url":"https:\/\/www.bioecoactual.com\/","name":"Bio Eco Actual","description":"Alimentaci\u00f3n Ecol\u00f3gica","publisher":{"@id":"https:\/\/www.bioecoactual.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bioecoactual.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca-ES"},{"@type":"Organization","@id":"https:\/\/www.bioecoactual.com\/#organization","name":"Bio Eco Actual","url":"https:\/\/www.bioecoactual.com\/","logo":{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2022\/01\/BIOECO_CUADRADO_LOGO.png","contentUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2022\/01\/BIOECO_CUADRADO_LOGO.png","width":8192,"height":8192,"caption":"Bio Eco Actual"},"image":{"@id":"https:\/\/www.bioecoactual.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BioEcoActual\/","https:\/\/x.com\/bioecoactual","https:\/\/www.linkedin.com\/in\/bioecoactual\/"]},{"@type":"Person","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/person\/4eb27170188afd2546937159310c0273","name":"Bio Eco Actual","image":{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/secure.gravatar.com\/avatar\/b43ca164825ba6c7f4ba83a8fba59f01b3919e82e1b15c367280339366cde8f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b43ca164825ba6c7f4ba83a8fba59f01b3919e82e1b15c367280339366cde8f9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b43ca164825ba6c7f4ba83a8fba59f01b3919e82e1b15c367280339366cde8f9?s=96&d=mm&r=g","caption":"Bio Eco Actual"},"url":"https:\/\/www.bioecoactual.com\/ca\/author\/bioeco\/"}]}},"_links":{"self":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts\/18639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/comments?post=18639"}],"version-history":[{"count":0,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts\/18639\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/media?parent=18639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/categories?post=18639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/tags?post=18639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}