{"id":20612,"date":"2018-01-31T13:42:39","date_gmt":"2018-01-31T11:42:39","guid":{"rendered":"https:\/\/www.bioecoactual.com\/?p=20612"},"modified":"2018-02-02T12:16:34","modified_gmt":"2018-02-02T10:16:34","slug":"benefici-dels-aliments-ecologics","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2018\/01\/31\/benefici-dels-aliments-ecologics\/","title":{"rendered":"Evid\u00e8ncies cient\u00edfiques del benefici dels aliments ecol\u00f2gics"},"content":{"rendered":"

La producci\u00f3 d’aliments ecol\u00f2gics (org\u00e0nics<\/em>, segons la denominaci\u00f3 anglosaxona) “t\u00e9 molts beneficis documentats i potencials per a la salut humana, i una aplicaci\u00f3 m\u00e9s \u00e0mplia d’aquests m\u00e8todes de producci\u00f3 tamb\u00e9 en l’agricultura convencional, per exemple, en el maneig integrat de plagues, probablement benefici\u00ef la salut humana”<\/em>. Aquesta \u00e9s la principal i m\u00e9s rotunda conclusi\u00f3 d’un estudi cient\u00edfic internacional encap\u00e7alat per Axel Mie, professor del departament de Ci\u00e8ncies Cl\u00edniques i Educaci\u00f3 de l’Institut Karolinska (Su\u00e8cia) els resultats del qual han estat publicats a la revista Environmental Health<\/em> <\/strong>(edici\u00f3 del 27 d’octubre de 2017).<\/p>\n

Els autors d’aquest estudi han revisat m\u00e9s de 200 investigacions cient\u00edfiques dutes a terme en les \u00faltimes d\u00e8cades arreu del m\u00f3n en qu\u00e8 es van analitzar els aliments de producci\u00f3 ecol\u00f2gica en comparaci\u00f3 amb els procedents d’agricultura i ramaderia intensiva o tradicional. Els resultats que es mostren a la majoria d’aquests estudis “indiquen que el consum d’aliments ecol\u00f2gics pot reduir el risc de malalties al\u00b7l\u00e8rgiques; i de sobrep\u00e8s i obesitat”<\/em>, tot i que reconeixen que s’haurien de portar a terme m\u00e9s estudis epidemiol\u00f2gics en humans per quantificar aquests resultats.<\/p>\n

En experiments amb animals, els autors destaquen que hi ha nombrosos estudis “que suggereixen que el creixement i el desenvolupament es veuen afectats pel tipus d’alimentaci\u00f3 quan es comparen els pinsos compostos de manera id\u00e8ntica a la producci\u00f3 ecol\u00f2gica o convencional”<\/em>. La menor utilitzaci\u00f3 de productes qu\u00edmics (fertilitzants, insecticides i herbicides) \u00e9s un dels elements clau en favor dels productes ecol\u00f2gics, indiquen els autors d’aquesta revisi\u00f3 d’estudis.<\/p>\n

Diversos estudis epidemiol\u00f2gics han mostrat els efectes adversos de certs pesticides en el desenvolupament cognitiu dels nens en els nivells actuals d’exposici\u00f3, per\u00f2 encara queda per demostrar l’efecte concret de cada un d’aquests productes qu\u00edmics.<\/p>\n

Els autors de la nova revisi\u00f3 cient\u00edfica consideren que els estudis analitzats nom\u00e9s mostren petites variacions en el contingut de nutrients, en favor dels cultius ecol\u00f2gics respecte als convencionals, “amb continguts moderadament m\u00e9s alts de compostos fen\u00f2lics en fruites i verdures ecol\u00f2giques”<\/em>. D’altra banda, consideren “probable que hi hagi un menor contingut de cadmi en els cultius de cereals ecol\u00f2gics”.<\/em><\/p>\n

El gran avantatge de la producci\u00f3 ecol\u00f2gica ramadera \u00e9s que no es basa en la administraci\u00f3 massiva d’antibi\u00f2tics als animals<\/p><\/blockquote>\n

“Els productes lactis i alguns tipus de carn de producci\u00f3 ecol\u00f2gica tenen un major contingut d’\u00e0cids grassos omega-3 en comparaci\u00f3 amb els productes convencionals, tot i que aquesta difer\u00e8ncia probablement tingui un significat nutricional marginal”<\/em>, indica l’equip que encap\u00e7ala Axel Mie. En l\u2019apartat de la ramaderia, els autors d’aquest estudi destaquen que el gran avantatge de la producci\u00f3 ecol\u00f2gica \u00e9s que no es basa en l’administraci\u00f3 massiva d’antibi\u00f2tics als animals; una de les causes del greu problema de la resist\u00e8ncia als antibi\u00f2tics en humans.<\/p>\n

L’estudi que es publica a la revista Environmental Health<\/em> \u00e9s una ampliaci\u00f3 detallada d’una investigaci\u00f3 iniciada el 2015 a inst\u00e0ncies del Parlament Europeu i no \u00e9s la primera recopilaci\u00f3 de dades cient\u00edfiques sobre els efectes de l’alimentaci\u00f3 ecol\u00f2gica.<\/p>\n

\"El<\/a>
ShowCooking a la fira BioFach Vivaness \/\/ NurembergMesse<\/figcaption><\/figure>\n

El benefici dels aliments ecol\u00f2gics a nivell nutricional i de salut<\/h3>\n

El 15 de juliol de 2014, per exemple, la revista British Journal of Nutrition<\/em><\/strong> va publicar en la seva edici\u00f3 on line<\/em> un treball similar dirigit per experts de la Universitat de Newcastle (Regne Unit) en el qual es revisaven 343 d’aquests treballs cient\u00edfics, el major meta-estudi sobre aquesta mat\u00e8ria realitzat fins a aquella data, com van destacar els autors.<\/p>\n

Comparant aquestes investigacions s’observava un \u00abclar avantatge\u00bb a favor dels experts i consumidors que consideren que -independentment del preu de venda- els aliments de producci\u00f3 ecol\u00f2gica aporten importants beneficis nutricionals i de salut en comparaci\u00f3 amb els productes aconseguits amb l’agricultura tradicional.<\/p>\n

El balan\u00e7 sobre difer\u00e8ncies de composici\u00f3 d’aliments arriba a la conclusi\u00f3 que els aliments de producci\u00f3 ecol\u00f2gica i els aliments basats en aquest mateix tipus de productes tenen fins a un 69% m\u00e9s dels principals antioxidants que els aliments produ\u00efts convencionalment.<\/p>\n

L’estudi tamb\u00e9 mostra nivells significativament m\u00e9s baixos de metalls pesats t\u00f2xics en els cultius de producci\u00f3 ecol\u00f2gica<\/p><\/blockquote>\n

Pel que fa als antioxidants, menjar fruites, vegetals i cereals de producci\u00f3 ecol\u00f2gica proporcionaria antioxidants addicionals equivalents a menjar entre una i dues porcions addicionals de fruites i verdures al dia, resumia de forma gr\u00e0fica el meta-estudi publicat el 2014. En l’apartat de metalls contaminants, destaca que la pres\u00e8ncia de cadmi era gaireb\u00e9 un 50% menor en els cultius de producci\u00f3 ecol\u00f2gica que en els produ\u00efts convencionalment.<\/p>\n

Carlo Leifert, professor de la Universitat de Newcastle i l\u00edder del meta-estudi destaca que les dades analitzades “demostren que l’elecci\u00f3 dels aliments produ\u00efts d’acord amb els est\u00e0ndards de producci\u00f3 ecol\u00f2gica pot donar lloc a un augment de la ingesta d’antioxidants nutricionalment desitjables i la reducci\u00f3 de l’exposici\u00f3 a metalls pesants t\u00f2xics”.<\/em><\/p>\n

Les dades revisades pels experts de la Universitat de Newcastle contradeien en part les xifres presentades el 2009 per l’Ag\u00e8ncia de Normes Aliment\u00e0ries (FSA) del Regne Unit, que indicaven no haver trobat difer\u00e8ncies substancials o beneficis nutricionals importants en els aliments org\u00e0nics. En el cas de la FSA, per\u00f2 es van revisar nom\u00e9s 46 publicacions sobre cultius, carn i productes lactis, mentre que els experts de Newcastle van revisar 343 publicacions cient\u00edfiques.<\/p>\n

Autor:\u00a0<\/strong>Joaquim Elcacho<\/a>, periodista especialitzat en Medi Ambient i Ci\u00e8ncia
\nPublicat a<\/strong>\u00a0Bio Eco Actual Febrer 2018<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

La producció d’aliments ecològics (orgànics, segons la denominació anglosaxona) “té molts beneficis documentats i potencials per a la salut humana, i una aplicació més àmplia d’aquests mètodes de producció també en l’agricultura convencional, per exemple, en el maneig integrat de plagues, probablement beneficiï la salut humana”. Aquesta és la principal i més rotunda conclusió d’un […]<\/p>\n","protected":false},"author":1,"featured_media":20609,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7164],"tags":[],"class_list":["post-20612","post","type-post","status-publish","format-standard","has-post-thumbnail","category-actualitat"],"yoast_head":"\nEvid\u00e8ncies cient\u00edfiques del benefici dels aliments ecol\u00f2gics - Bio Eco Actual<\/title>\n<meta name=\"description\" content=\"La menor utilitzaci\u00f3 de productes qu\u00edmics (fertilitzants, insecticides i herbicides) \u00e9s un dels elements clau en benefici dels aliments ecol\u00f2gics\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bioecoactual.com\/ca\/2018\/01\/31\/benefici-dels-aliments-ecologics\/\" \/>\n<meta property=\"og:locale\" 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