{"id":22558,"date":"2018-06-09T14:58:41","date_gmt":"2018-06-09T12:58:41","guid":{"rendered":"https:\/\/www.bioecoactual.com\/?p=22558"},"modified":"2020-06-14T14:20:37","modified_gmt":"2020-06-14T12:20:37","slug":"com-prevenir-la-candidiasi-forma-natural","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/","title":{"rendered":"Com prevenir la candidiasi de forma natural"},"content":{"rendered":"<p>La C\u00e0ndida \u00e9s un fong que viu habitualment en el nostre cos. Forma part del conjunt de microorganismes que habiten el nostre intest\u00ed, boca i vagina. En condicions normals la c\u00e0ndida no \u00e9s perjudicial. Nom\u00e9s quan creix m\u00e9s del compte pot donar lloc a infeccions (candidiasi).<!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" td-modal-image aligncenter wp-image-22556 size-full\" src=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2018\/06\/candidiasis.jpg\" alt=\"C\u00f3mo prevenir la candidiasis de forma natural\" width=\"1000\" height=\"707\" srcset=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2018\/06\/candidiasis.jpg 1000w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2018\/06\/candidiasis-300x212.jpg 300w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2018\/06\/candidiasis-768x543.jpg 768w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2018\/06\/candidiasis-100x70.jpg 100w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2018\/06\/candidiasis-696x492.jpg 696w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2018\/06\/candidiasis-594x420.jpg 594w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>La candidiasi apareix en persones predisposades quan el seu sistema immune no est\u00e0 funcionant a ple rendiment. Tamb\u00e9 pot oc\u00f3rrer quan s&#8217;altera l&#8217;equilibri que hi ha normalment entre la c\u00e0ndida i altres bacteris que conviuen amb ella, com els lactobacillus. Si baixa el nombre d&#8217;aquests bacteris beneficiosos, les c\u00e0ndides poden proliferar i produir infeccions.<\/p>\n<h3>Quins factors de risc predisposen a la candidiasi?<\/h3>\n<ul>\n<li>Totes les circumst\u00e0ncies que disminueixin la immunitat, com una mala alimentaci\u00f3, l&#8217;ab\u00fas d&#8217;antibi\u00f2tics, l&#8217;\u00fas prolongat de corticoides, i certes malalties com la diabetis o la insufici\u00e8ncia renal.<\/li>\n<li>Durant l&#8217;embar\u00e0s la candidiasi vaginal \u00e9s m\u00e9s freq\u00fcent, a causa dels canvis hormonals i metab\u00f2lics. Tamb\u00e9 els nadons s\u00f3n m\u00e9s propensos a patir candidiasi a l&#8217;\u00e0rea del bolquer, encara que tampoc \u00e9s estrany que pateixin algun episodi de candidiasi oral (<em>muguet<\/em>) en els primers mesos de vida.<\/li>\n<li>En les persones amb alteracions importants de la immunitat (per exemple immunodefici\u00e8ncia o c\u00e0ncer), la candidiasi pot ser molt greu, estendre\u2019s per tot el cos i posar en perill la vida.<\/li>\n<\/ul>\n<p>La millor manera de protegir-nos davant d&#8217;una infecci\u00f3 per c\u00e0ndides \u00e9s mantenir un estil de vida saludable, que inclou una bona alimentaci\u00f3 i una higiene adequada. Menjar abundants fruites i verdures ens aportar\u00e0 vitamina C, essencial per mantenir el sistema immune actiu, a m\u00e9s de multitud d&#8217;antioxidants. Els aliments amb propietats probi\u00f2tiques, com el iogurt i el quefir (tamb\u00e9 els elaborats amb llets vegetals), el miso, el tempeh, o el xucrut, alimenten als bacteris intestinals beneficiosos, que mantenen a ratlla a les c\u00e0ndides.<\/p>\n<blockquote><p>\u00c9s essencial limitar el consum de sucre i de cereals refinats<\/p><\/blockquote>\n<p>Les c\u00e0ndides creixen millor en llocs humits com els plecs. Per aix\u00f2 les persones predisposades han d&#8217;assecar b\u00e9 aquestes zones despr\u00e9s de la dutxa. En els nadons l&#8217;\u00e0rea del bolquer s&#8217;ha de mantenir el m\u00e9s seca possible; les cremes de cal\u00e8ndula poden ajudar a calmar les irritacions lleus abans que vagin a m\u00e9s. Per prevenir la vulvovaginitis hem d&#8217;evitar fer servir sabons agressius que alterin la flora vaginal normal, aix\u00ed com les dutxes vaginals, el contacte amb teixits que no siguin naturals i l&#8217;\u00fas de roba ajustada.<\/p>\n<h3>Quins suplements ens poden ajudar a prevenir-la?<\/h3>\n<ul>\n<li>Els <strong>nabius vermells<\/strong> tenen una llarga tradici\u00f3 en la prevenci\u00f3 de les infeccions urin\u00e0ries i es creu que podrien jugar tamb\u00e9 un paper en la prevenci\u00f3 de la candidiasi vaginal.<\/li>\n<li>Alguns<strong> probi\u00f2tics<\/strong>, principalment <em>Lactobacillus<\/em>, s&#8217;han mostrat efica\u00e7os en la prevenci\u00f3 i el tractament de la candidiasi vaginal, tant quan es prenen per via oral, com quan s&#8217;utilitzen de forma local (\u00f2vuls vaginals).<\/li>\n<li>El sistema immune necessita<strong> zinc<\/strong>; defici\u00e8ncies lleus d&#8217;aquest mineral semblen incrementar el risc de recurr\u00e8ncia de candidiasi. Tot i que encara no est\u00e0 clar si els suplements de zinc s\u00f3n efica\u00e7os, en casos de candidiasi repetides pot ser bo fer un tractament de prova.<\/li>\n<li>Si ja tens una infecci\u00f3 activa per C\u00e0ndida \u00e9s important que consultis amb el teu metge perqu\u00e8 descarti altres problemes i et prescrigui un tractament adequat.<\/li>\n<\/ul>\n<p><strong>Autora:\u00a0<\/strong>Miriam Mart\u00ednez Biarge, Metge Pediatra,\u00a0<a href=\"http:\/\/www.mipediatravegetariano.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.mipediatravegetariano.com<\/a><\/p>\n<p><strong><a href=\"https:\/\/www.bioecoactual.com\/ca\/subscripcio\/\" target=\"_blank\" rel=\"noopener noreferrer\">Subscriu-te<\/a>\u00a0a la Newsletter i rep cada mes Bio Eco Actual gratis al teu correu<\/strong><\/p>\n<p><strong><em>Bio Eco Actual<\/em>,\u00a0<\/strong><em>el teu mensual 100% ecol\u00f2gic<\/em><strong><br \/>\nLlegir\u00a0<a href=\"https:\/\/www.bioecoactual.com\/ca\/hemeroteca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bio Eco Actual<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La C&agrave;ndida &eacute;s un fong que viu habitualment en el nostre cos. Forma part del conjunt de microorganismes que habiten el nostre intest&iacute;, boca i vagina. En condicions normals la c&agrave;ndida no &eacute;s perjudicial. Nom&eacute;s quan creix m&eacute;s del compte pot donar lloc a infeccions (candidiasi).<\/p>\n","protected":false},"author":1,"featured_media":22556,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7178,7179,7166,7188],"tags":[],"class_list":["post-22558","post","type-post","status-publish","format-standard","has-post-thumbnail","category-complements-alimentaris","category-cura-personal","category-nutricio","category-higiene-femenina-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Com prevenir la candidiasi de forma natural - Bio Eco Actual<\/title>\n<meta name=\"description\" content=\"La millor manera de protegir-nos davant d&#039;una candidiasi \u00e9s mantenir un estil de vida saludable, que inclou una bona alimentaci\u00f3 i una higiene adequada\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Com prevenir la candidiasi de forma natural\" \/>\n<meta property=\"og:description\" content=\"La millor manera de protegir-nos davant d&#039;una candidiasi \u00e9s mantenir un estil de vida saludable, que inclou una bona alimentaci\u00f3 i una higiene adequada\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/\" \/>\n<meta property=\"og:site_name\" content=\"Bio Eco Actual\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BioEcoActual\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-09T12:58:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-14T12:20:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2018\/06\/candidiasis.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bio Eco Actual\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bioecoactual\" \/>\n<meta name=\"twitter:site\" content=\"@bioecoactual\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bio Eco Actual\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2018\\\/06\\\/09\\\/com-prevenir-la-candidiasi-forma-natural\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2018\\\/06\\\/09\\\/com-prevenir-la-candidiasi-forma-natural\\\/\"},\"author\":{\"name\":\"Bio Eco Actual\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/person\\\/4eb27170188afd2546937159310c0273\"},\"headline\":\"Com prevenir la candidiasi de forma natural\",\"datePublished\":\"2018-06-09T12:58:41+00:00\",\"dateModified\":\"2020-06-14T12:20:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2018\\\/06\\\/09\\\/com-prevenir-la-candidiasi-forma-natural\\\/\"},\"wordCount\":632,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2018\\\/06\\\/09\\\/com-prevenir-la-candidiasi-forma-natural\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/candidiasis.jpg\",\"articleSection\":[\"Complements Alimentaris\",\"Cura Personal\",\"Nutrici\u00f3\",\"Salut \u00cdntima\"],\"inLanguage\":\"ca-ES\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2018\\\/06\\\/09\\\/com-prevenir-la-candidiasi-forma-natural\\\/\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2018\\\/06\\\/09\\\/com-prevenir-la-candidiasi-forma-natural\\\/\",\"name\":\"Com prevenir la candidiasi de forma natural - Bio Eco Actual\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2018\\\/06\\\/09\\\/com-prevenir-la-candidiasi-forma-natural\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2018\\\/06\\\/09\\\/com-prevenir-la-candidiasi-forma-natural\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/candidiasis.jpg\",\"datePublished\":\"2018-06-09T12:58:41+00:00\",\"dateModified\":\"2020-06-14T12:20:37+00:00\",\"description\":\"La millor manera de protegir-nos davant d'una candidiasi \u00e9s mantenir un estil de vida saludable, que inclou una bona alimentaci\u00f3 i una higiene adequada\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2018\\\/06\\\/09\\\/com-prevenir-la-candidiasi-forma-natural\\\/#breadcrumb\"},\"inLanguage\":\"ca-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2018\\\/06\\\/09\\\/com-prevenir-la-candidiasi-forma-natural\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2018\\\/06\\\/09\\\/com-prevenir-la-candidiasi-forma-natural\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/candidiasis.jpg\",\"contentUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/candidiasis.jpg\",\"width\":1000,\"height\":707,\"caption\":\"C\u00f3mo prevenir la candidiasis de forma natural Com prevenir la candidiasi de forma natural\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2018\\\/06\\\/09\\\/com-prevenir-la-candidiasi-forma-natural\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Com prevenir la candidiasi de forma natural\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#website\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/\",\"name\":\"Bio Eco Actual\",\"description\":\"Alimentaci\u00f3n Ecol\u00f3gica\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bioecoactual.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\",\"name\":\"Bio Eco Actual\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/BIOECO_CUADRADO_LOGO.png\",\"contentUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/BIOECO_CUADRADO_LOGO.png\",\"width\":8192,\"height\":8192,\"caption\":\"Bio Eco Actual\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/BioEcoActual\\\/\",\"https:\\\/\\\/x.com\\\/bioecoactual\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/bioecoactual\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/person\\\/4eb27170188afd2546937159310c0273\",\"name\":\"Bio Eco Actual\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b43ca164825ba6c7f4ba83a8fba59f01b3919e82e1b15c367280339366cde8f9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b43ca164825ba6c7f4ba83a8fba59f01b3919e82e1b15c367280339366cde8f9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b43ca164825ba6c7f4ba83a8fba59f01b3919e82e1b15c367280339366cde8f9?s=96&d=mm&r=g\",\"caption\":\"Bio Eco Actual\"},\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/author\\\/bioeco\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Com prevenir la candidiasi de forma natural - Bio Eco Actual","description":"La millor manera de protegir-nos davant d'una candidiasi \u00e9s mantenir un estil de vida saludable, que inclou una bona alimentaci\u00f3 i una higiene adequada","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/","og_locale":"ca_ES","og_type":"article","og_title":"Com prevenir la candidiasi de forma natural","og_description":"La millor manera de protegir-nos davant d'una candidiasi \u00e9s mantenir un estil de vida saludable, que inclou una bona alimentaci\u00f3 i una higiene adequada","og_url":"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/","og_site_name":"Bio Eco Actual","article_publisher":"https:\/\/www.facebook.com\/BioEcoActual\/","article_published_time":"2018-06-09T12:58:41+00:00","article_modified_time":"2020-06-14T12:20:37+00:00","og_image":[{"width":1000,"height":707,"url":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2018\/06\/candidiasis.jpg","type":"image\/jpeg"}],"author":"Bio Eco Actual","twitter_card":"summary_large_image","twitter_creator":"@bioecoactual","twitter_site":"@bioecoactual","twitter_misc":{"Written by":"Bio Eco Actual","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/#article","isPartOf":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/"},"author":{"name":"Bio Eco Actual","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/person\/4eb27170188afd2546937159310c0273"},"headline":"Com prevenir la candidiasi de forma natural","datePublished":"2018-06-09T12:58:41+00:00","dateModified":"2020-06-14T12:20:37+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/"},"wordCount":632,"publisher":{"@id":"https:\/\/www.bioecoactual.com\/#organization"},"image":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2018\/06\/candidiasis.jpg","articleSection":["Complements Alimentaris","Cura Personal","Nutrici\u00f3","Salut \u00cdntima"],"inLanguage":"ca-ES"},{"@type":"WebPage","@id":"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/","url":"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/","name":"Com prevenir la candidiasi de forma natural - Bio Eco Actual","isPartOf":{"@id":"https:\/\/www.bioecoactual.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/#primaryimage"},"image":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2018\/06\/candidiasis.jpg","datePublished":"2018-06-09T12:58:41+00:00","dateModified":"2020-06-14T12:20:37+00:00","description":"La millor manera de protegir-nos davant d'una candidiasi \u00e9s mantenir un estil de vida saludable, que inclou una bona alimentaci\u00f3 i una higiene adequada","breadcrumb":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/#breadcrumb"},"inLanguage":"ca-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/"]}]},{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/#primaryimage","url":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2018\/06\/candidiasis.jpg","contentUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2018\/06\/candidiasis.jpg","width":1000,"height":707,"caption":"C\u00f3mo prevenir la candidiasis de forma natural Com prevenir la candidiasi de forma natural"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/09\/com-prevenir-la-candidiasi-forma-natural\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.bioecoactual.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Com prevenir la candidiasi de forma natural"}]},{"@type":"WebSite","@id":"https:\/\/www.bioecoactual.com\/#website","url":"https:\/\/www.bioecoactual.com\/","name":"Bio Eco Actual","description":"Alimentaci\u00f3n Ecol\u00f3gica","publisher":{"@id":"https:\/\/www.bioecoactual.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bioecoactual.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca-ES"},{"@type":"Organization","@id":"https:\/\/www.bioecoactual.com\/#organization","name":"Bio Eco Actual","url":"https:\/\/www.bioecoactual.com\/","logo":{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2022\/01\/BIOECO_CUADRADO_LOGO.png","contentUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2022\/01\/BIOECO_CUADRADO_LOGO.png","width":8192,"height":8192,"caption":"Bio Eco Actual"},"image":{"@id":"https:\/\/www.bioecoactual.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BioEcoActual\/","https:\/\/x.com\/bioecoactual","https:\/\/www.linkedin.com\/in\/bioecoactual\/"]},{"@type":"Person","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/person\/4eb27170188afd2546937159310c0273","name":"Bio Eco Actual","image":{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/secure.gravatar.com\/avatar\/b43ca164825ba6c7f4ba83a8fba59f01b3919e82e1b15c367280339366cde8f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b43ca164825ba6c7f4ba83a8fba59f01b3919e82e1b15c367280339366cde8f9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b43ca164825ba6c7f4ba83a8fba59f01b3919e82e1b15c367280339366cde8f9?s=96&d=mm&r=g","caption":"Bio Eco Actual"},"url":"https:\/\/www.bioecoactual.com\/ca\/author\/bioeco\/"}]}},"_links":{"self":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts\/22558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/comments?post=22558"}],"version-history":[{"count":0,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts\/22558\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/media\/22556"}],"wp:attachment":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/media?parent=22558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/categories?post=22558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/tags?post=22558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}