{"id":23108,"date":"2018-08-10T19:10:37","date_gmt":"2018-08-10T17:10:37","guid":{"rendered":"https:\/\/www.bioecoactual.com\/?p=23108"},"modified":"2022-12-28T13:53:16","modified_gmt":"2022-12-28T12:53:16","slug":"reflexologia-podal-peus-salut","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2018\/08\/10\/reflexologia-podal-peus-salut\/","title":{"rendered":"Reflexologia podal (II): Els peus, mirall de la nostra salut i mem\u00f2ria de la nostra vida"},"content":{"rendered":"<p>Tota la nostra anatomia es projecta als peus. I encara que no s\u00f3n els peus l&#8217;\u00fanica zona reflexa del nostre cos (les mans, les orelles, l&#8217;esquena, l&#8217;iris, la cara, la llengua&#8230; constitueixen altres exemples de mapes reflexos del nostre cos) hi ha una relaci\u00f3 directa entre els nostres peus i el nostre estat f\u00edsic.<!--more--><\/p>\n<ul>\n<li><a href=\"https:\/\/www.bioecoactual.com\/ca\/2018\/06\/17\/reflexologia-podal\/\" target=\"_blank\" rel=\"noopener\">Llegir Parte I: Reflexologia Podal<\/a><\/li>\n<\/ul>\n<p>Cada peu representa la meitat del cos, al peu esquerre est\u00e0 localitzada la part esquerra i en el dret, la dreta. Segons la reflexoter\u00e0pia podal, gr\u00e0cies als milers de <strong>terminacions nervioses<\/strong> situades als peus, es pot actuar per via reflexa en els \u00f2rgans, gl\u00e0ndules, v\u00edsceres, teixits, fluids i altres estructures internes del nostre organisme, per reequilibrar qualsevol desequilibri. El cos hum\u00e0 \u00e9s una m\u00e0quina perfecta, equilibrada i sin\u00e8rgica en la qual cadascuna de les seves parts funciona alhora per al benefici del tot.<\/p>\n<p>En aquesta secci\u00f3 hem parlat ja de la home\u00f2stasi, que \u00e9s precisament aquest estat d&#8217;equilibri que de forma natural busca sempre el nostre cos per estar en salut. La reflexoter\u00e0pia podal, a trav\u00e9s de l&#8217;estimulaci\u00f3 de certs punts anomenats zones de reflex, aconsegueix, per exemple, millorar la circulaci\u00f3, ajudar a equilibrar el sistema immunol\u00f2gic, netejar el cos de toxines i impureses a trav\u00e9s del sistema limf\u00e0tic, reduir l&#8217;estr\u00e8s i l&#8217;ansietat &#8230; i d&#8217;aquesta manera, <strong>aconsegueix posar en marxa mecanismes que permeten reequilibrar el nostre organisme<\/strong> i prevenir aix\u00ed moltes malalties.<\/p>\n<p>Amb gaireb\u00e9 30 anys d&#8217;experi\u00e8ncia en Reflexoter\u00e0pia i altres ter\u00e0pies manuals, m\u00e9s d&#8217;un centenar d&#8217;articles i diversos llibres publicats, <strong><em>Carmen Benito<\/em><\/strong>, reflex\u00f2loga, llicenciada en Biologia i fundadora i directora del Centre Bioest\u00e8tica, ens comenta com funciona la reflexoter\u00e0pia i com &#8220;<em>existeix una base neurol\u00f2gica que explica com es transmet l&#8217;impuls nervi\u00f3s des de les zones del peu en qu\u00e8 es treballa, provocant una resposta no nom\u00e9s a nivell cerebral sin\u00f3 tamb\u00e9 des de la medul\u00b7la espinal &#8220;<\/em>. <em>&#8220;Quan s&#8217;estimula un punt que \u00e9s dolor\u00f3s\u201d<\/em>, explica Carmen Benito <em>&#8220;aquesta informaci\u00f3 es transmet a tota velocitat al llarg de les fibres nervioses fins la medul\u00b7la espinal. Els responsables de l&#8217;impuls s\u00f3n unes subst\u00e0ncies anomenades neurotransmissors, fabricats i emmagatzemats en petites ves\u00edcules per les pr\u00f2pies c\u00e8l\u00b7lules nervioses. Un cop a la medul\u00b7la espinal, les fibres nervioses envien la informaci\u00f3 tant a branques ascendents, que aniran a trav\u00e9s de tota la medul\u00b7la fins a la zona sensitiva de l&#8217;escor\u00e7a cerebral, com a branques descendents i col\u00b7laterals &#8220;.<\/em><\/p>\n<p>Un exemple d&#8217;aquest mecanisme pel qual diferents zones del cos ens informen dels desequilibris org\u00e0nics, s\u00f3n els anomenats &#8220;dolors referits&#8221;. Un dels que m\u00e9s se solen con\u00e8ixer \u00e9s el dolor que es produeix en el bra\u00e7 i m\u00e0 esquerres per indicar una angina de pit. O tamb\u00e9 el dolor vesicular (de la ves\u00edcula biliar) que apareix a la regi\u00f3 de les esc\u00e0pules.<\/p>\n<blockquote><p>En fer massatges a les zones reflexes de reflexoter\u00e0pia podal, els \u00f2rgans i altres estructures amb les que es corresponen aquestes zones, reben un est\u00edmul curatiu<\/p><\/blockquote>\n<p>\u00c9s important tenir en compte que quan es manifesta dolor en alguns dels punts reflexos del peu on es fan massatges, aix\u00f2 est\u00e0 indicant un desequilibri que pot estar en aquest \u00f2rgan o estructura, proper a ell o pot ser que estigui simplement mostrant un bloqueig a aquest nivell per\u00f2 la malaltia encara no s&#8217;hagi manifestat. En aquest sentit \u00e9s en el qual es pot fer una veritable ter\u00e0pia preventiva. Per\u00f2 com comenta Carmen Benito, <em>&#8220;hi ha pacients molt estressats als quals els fa mal tot al fer massatges al peu i en canvi, pacients que estan molt malament i no els fa mal res simplement perqu\u00e8 el sistema s&#8217;ha desconnectat&#8221;.<\/em><\/p>\n<p>A m\u00e9s de la <strong>palpaci\u00f3<\/strong>, \u00e9s important <strong>l&#8217;observaci\u00f3 i detecci\u00f3<\/strong> de tots aquells detalls com el color de la pell, dur\u00edcies, ulls de poll, taques, pigues, berrugues, ungles encarnades, etc&#8230;, que donen informaci\u00f3 al terapeuta de l&#8217;estat general de l&#8217;organisme. Tamb\u00e9 es comprova la flexibilitat i consist\u00e8ncia dels teixits, ossos, tendons i s&#8217;observa com est\u00e0 el sistema circulatori i limf\u00e0tic i si hi ha zones inflamades.<\/p>\n<p><strong><em>Petra Almaz\u00e1n<\/em><\/strong>, autora de diversos llibres sobre reflexologia podal i directora del departament de reflexologia podal de <strong><em>Philippus Thuban<\/em><\/strong> resumeix en 10 punts b\u00e0sics els beneficis d&#8217;aquesta ter\u00e0pia:<\/p>\n<ul>\n<li>Indueix a un profund estat de relaxaci\u00f3 i benestar.<\/li>\n<li>Estimula l&#8217;energia vital. Allibera els bloquejos existents i la fa circular de manera harm\u00f2nica i equilibrada.<\/li>\n<li>Millora la circulaci\u00f3 sangu\u00ednia i limf\u00e0tica, a nivell local i general, evitant que hi hagi estancaments de subst\u00e0ncies o residus de rebuig en els teixits.<\/li>\n<li>Equilibra les transmissions nervioses i contribueix, aix\u00ed, a mantenir el medi intern en perfectes condicions.<\/li>\n<li>Depura i neteja l&#8217;organisme de subst\u00e0ncies t\u00f2xiques.<\/li>\n<li>Afavoreix la respiraci\u00f3 i la nutrici\u00f3 cel\u00b7lular.<\/li>\n<li>Redueix l&#8217;estr\u00e8s, tensi\u00f3 i ansietat.<\/li>\n<li>Normalitza les funcions org\u00e0niques, glandulars i hormonals.<\/li>\n<li>Estimula les defenses de l&#8217;organisme. Provoca una major activitat del sistema immunol\u00f2gic.<\/li>\n<li>Alleuja el dolor.<\/li>\n<\/ul>\n<p>Un altre aspecte important \u00e9s que quan tractem una zona reflexa, a m\u00e9s de propiciar un millor funcionament fisiol\u00f2gic, estem tractant <strong>l&#8217;emoci\u00f3 associada<\/strong> a aquest \u00f2rgan o estructura. A m\u00e9s, com explica <strong><em>Carmen Benito<\/em><\/strong>, <em>&#8220;els nostres teixits tenen mem\u00f2ria de successos que han anat passant a trav\u00e9s de la nostra vida, tant f\u00edsics (cicatrius, contusions, trencaments, contractures), com emocionals (circumst\u00e0ncies que no hem estat capa\u00e7os de superar com la p\u00e8rdua d&#8217;un \u00e9sser estimat, de la feina o la separaci\u00f3 de la parella)&#8221;<\/em>. Amb la reflexoter\u00e0pia podal es pot alliberar tamb\u00e9 la part emocional bloquejada.<\/p>\n<p>Per <strong><em>Petra Almaz\u00e1n<\/em><\/strong>, <em>&#8220;caldria abstenir-se de tractar mitjan\u00e7ant massatge reflex en casos de problemes cardiovasculars o vasculars importants, en infeccions amb febres altes, en micosis del peu, en papil\u00b7lomes, en ferides o \u00falceres varicoses, en amena\u00e7a d&#8217;avortament o en dolors aguts greus&#8221;.<\/em><\/p>\n<p>M\u00e9s informaci\u00f3 a: www.carmebenitobioestetica.com\u201cReflexolog\u00eda para las emociones. La llave de la salud est\u00e1 en tus pies\u201d Ed. Los Libros del Olivo.<\/p>\n<p><strong>Autora:\u00a0<\/strong>Marta Gandarillas, periodista<\/p>\n<p><strong><em>Bio Eco Actual<\/em><\/strong>,<em>\u00a0el teu mensual 100% ecol\u00f2gic<\/em><strong><br \/>\nLlegir\u00a0<a href=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2018\/06\/BioEcoActual_Juliol_2018.pdf\" target=\"_blank\" rel=\"noopener\">Bio Eco Actual Juliol-Agost 2018<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tota la nostra anatomia es projecta als peus. I encara que no s&oacute;n els peus l&rsquo;&uacute;nica zona reflexa del nostre cos (les mans, les orelles, l&rsquo;esquena, l&rsquo;iris, la cara, la llengua&hellip; constitueixen altres exemples de mapes reflexos del nostre cos) hi ha una relaci&oacute; directa entre els nostres peus i el nostre estat f&iacute;sic.<\/p>\n","protected":false},"author":1,"featured_media":23104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7166,7175],"tags":[],"class_list":["post-23108","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutricio","category-terapies-naturals"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Els peus, mirall de la nostra salut i mem\u00f2ria de la nostra vida - Bio Eco Actual<\/title>\n<meta name=\"description\" content=\"Cada peu representa la meitat del cos, al peu esquerre est\u00e0 localitzada la part esquerra i en el dret, la dreta. 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