{"id":25787,"date":"2019-04-16T18:46:11","date_gmt":"2019-04-16T16:46:11","guid":{"rendered":"https:\/\/www.bioecoactual.com\/?p=25787"},"modified":"2019-04-16T18:46:11","modified_gmt":"2019-04-16T16:46:11","slug":"rutina-natural-cura-corporal","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2019\/04\/16\/rutina-natural-cura-corporal\/","title":{"rendered":"Rutina natural de cura corporal"},"content":{"rendered":"<p>La pell \u00e9s l&#8217;\u00f2rgan m\u00e9s extens que tenim, recobreix la totalitat del cos i actua com a barrera protectora enfront de les agressions externes. <strong>La seva cura \u00e9s summament important ja que est\u00e0 en constant renovaci\u00f3.<\/strong><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-25785\" src=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/04\/cosmetica_rutina.jpg\" alt=\"Mantener el equilibrio interno es la clave para conseguir un aspecto saludable de la piel.\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/04\/cosmetica_rutina.jpg 1200w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/04\/cosmetica_rutina-768x512.jpg 768w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/04\/cosmetica_rutina-696x464.jpg 696w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/04\/cosmetica_rutina-1068x712.jpg 1068w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/04\/cosmetica_rutina-630x420.jpg 630w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Mantenir l&#8217;equilibri intern \u00e9s la clau per aconseguir un aspecte saludable de la pell. Tenir una bona rutina de cura corporal tamb\u00e9 ajuda a mantenir-la amb aspecte sa. Hi ha una oferta molt \u00e0mplia de productes per a la cura corporal com exfoliants, locions, olis o cremes.<\/p>\n<p>El primer pas ideal d&#8217;un tractament corporal complet \u00e9s la exfoliaci\u00f3 que ajuda a eliminar les c\u00e8l\u00b7lules mortes que es queden a la capa m\u00e9s superficial de la pell. Podem utilitzar un peeling corporal casol\u00e0 amb algun agent exfoliant com el sucre, la sal o la civada m\u00f2lts, juntament amb l&#8217;ajuda d&#8217;un guant de crin. Una manera de simplificar seria utilitzar un gel de bany amb part\u00edcules exfoliants (hem d&#8217;assegurar-nos que aquestes part\u00edcules no siguin de pl\u00e0stic). Una bona exfoliaci\u00f3 millorar\u00e0 la penetraci\u00f3 dels principis actius d&#8217;un tractament posterior.<\/p>\n<blockquote><p>Mantenir l&#8217;equilibri intern \u00e9s la clau per aconseguir un aspecte saludable de la pell<\/p><\/blockquote>\n<p>Una altra recomanaci\u00f3 important a l&#8217;hora de hidratar el cos \u00e9s utilitzar \u00fanicament olis o locions hidratants naturals, ja que les locions corporals convencionals solen contenir parafines o silicones. Aquestes en el primer moment de la seva aplicaci\u00f3 deixen una agradable sensaci\u00f3 d&#8217;hidrataci\u00f3 i suavitat a la pell perqu\u00e8 creen una capa invisible similar a posar un film de pl\u00e0stic. No obstant aix\u00f2, aquesta sensaci\u00f3 de tenir una pell uniforme i fina no incrementa la hidrataci\u00f3, ans al contrari, tapona els porus i evita que la pell respiri deixant-la m\u00e9s deshidratada. Al mercat es troben olis no naturals, l&#8217;ingredient majoritari dels quals en lloc de ser un oli vegetal \u00e9s un oli mineral (per exemple la parafina). Per tenir una garantia que \u00e9s un producte natural cal llegir el INCI o comprar productes amb certificat Bio com <strong>Cosmos, Natrue <\/strong>o<strong> Biovidasana<\/strong>.<\/p>\n<p>Els productes hidratants naturals no contenen ingredients derivats del petroli i permeten que la pell respiri. Aquests contenen olis, mantegues o ceres vegetals que nodreixen i hidraten la pell des de la base i prevenen la seva deshidrataci\u00f3. Pot aplicar-se un \u00fanic oli o un producte que combini diversos olis en funci\u00f3 del benefici buscat.<\/p>\n<p>Un dels productes de cura corporal m\u00e9s buscats en aquesta \u00e8poca de l&#8217;any s\u00f3n els productes reafirmants, amb efecte reductor i que combaten la cel\u00b7lulitis.<\/p>\n<p>La cel\u00b7lulitis \u00e9s un terme comunament usat per a denominar la pell de taronja a conseq\u00fc\u00e8ncia de la distribuci\u00f3 anormal dels dip\u00f2sits de greix localitzat. Aquesta es concentra majorit\u00e0riament en cuixes, malucs i natges. Els productes anticel\u00b7lul\u00edtics contenen ingredients actius que acceleren el metabolisme intern de la pell, millorant i activant la circulaci\u00f3, deixant la pell m\u00e9s ferma i llisa. Actius com el caf\u00e8 o el te verd, amb pres\u00e8ncia de cafe\u00efna, actuen de forma focalitzada sobre els dip\u00f2sits de greixos i ajuden a reduir la cel\u00b7lulitis. A m\u00e9s tenen un efecte estimulant sobre les c\u00e8l\u00b7lules que eliminen les reserves de greixos.<\/p>\n<blockquote><p>Els productes hidratants naturals no contenen ingredients derivats del petroli i permeten que la pell respiri<\/p><\/blockquote>\n<p>La combinaci\u00f3 d&#8217;olis com el argan, macad\u00e0mia o s\u00e8sam, de propietats nutritives i regeneradores, juntament amb extractes d&#8217;algues, de gingebre o de pebre rosa, d&#8217;efecte reductor i reafirmant, ens ajudar\u00e0 a millorar visiblement els resultats a la zona. Aquests ingredients d&#8217;origen natural serveixen d&#8217;exemple per tractar aquest problema amb una f\u00f3rmula senzilla i efica\u00e7.<\/p>\n<p><strong>Autora:\u00a0<\/strong>Clara Bosch, Enginyera i M\u00e0ster en cosm\u00e8tica i dermofarm\u00e0cia<\/p>\n<p><strong><em>Bio Eco Actual<\/em><\/strong>,<em>\u00a0el teu mensual 100% ecol\u00f2gic<\/em><strong><br \/>\nLlegir\u00a0<a href=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/03\/BioEcoActual_Abril_Catala_2019.pdf\" target=\"_blank\" rel=\"noopener\">Bio Eco Actual\u00a0Abril 2019<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La pell &eacute;s l&rsquo;&ograve;rgan m&eacute;s extens que tenim, recobreix la totalitat del cos i actua com a barrera protectora enfront de les agressions externes. La seva cura &eacute;s summament important ja que est&agrave; en constant renovaci&oacute;.<\/p>\n","protected":false},"author":1,"featured_media":25785,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7165,7166],"tags":[],"class_list":["post-25787","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cosmetica-natural","category-nutricio"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rutina natural de cura corporal - Bio Eco Actual<\/title>\n<meta name=\"description\" content=\"La pell \u00e9s l&#039;\u00f2rgan m\u00e9s extens que tenim, recobreix la totalitat del cos i actua com a barrera protectora enfront de les agressions externes. 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