{"id":25806,"date":"2019-04-18T15:24:32","date_gmt":"2019-04-18T13:24:32","guid":{"rendered":"https:\/\/www.bioecoactual.com\/?p=25806"},"modified":"2019-04-18T15:24:32","modified_gmt":"2019-04-18T13:24:32","slug":"quan-poden-comencar-els-bebes-menjar-maduixes","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2019\/04\/18\/quan-poden-comencar-els-bebes-menjar-maduixes\/","title":{"rendered":"Quan poden comen\u00e7ar els beb\u00e8s a menjar maduixes?"},"content":{"rendered":"

Estem en plena temporada de maduixes.<\/strong> A Espanya gaudim de maduixes i maduixots de febrer a maig. Si el teu beb\u00e8 compleix 6 mesos en aquesta \u00e8poca t’estar\u00e0s preguntant si \u00e9s una bona idea incloure maduixes en la seva dieta.<\/p>\n

\"\u00bfCu\u00e1ndo<\/p>\n

Durant molt temps els beb\u00e8s han tingut “prohibit” acostar-se a les maduixes fins que complissin un any com a m\u00ednim. La ra\u00f3: la por que produ\u00efssin al\u00b7l\u00e8rgies. No obstant aix\u00f2 avui sabem que aquesta recomanaci\u00f3 no nom\u00e9s no est\u00e0 justificada, sin\u00f3 que podria ser contraproduent.<\/p>\n

A partir dels 5-6 mesos, l’organisme dels beb\u00e8s es prepara per provar nous aliments. Els seus sistemes digestiu i immunitari ja estan a punt per entrar en contacte amb subst\u00e0ncies noves i s’obre un per\u00edode de toler\u00e0ncia durant el qual \u00e9s menys probable que desenvolupin al\u00b7l\u00e8rgies a nous aliments. A m\u00e9s d’aquest per\u00edode de toler\u00e0ncia natural podem veure que entre els 6 i 12 mesos els beb\u00e8s tenen una curiositat natural per provar tot all\u00f2 que veuen menjar als seus familiars i els sol agradar gaireb\u00e9 tot el que els oferim. Als 12-15 mesos per\u00f2 comen\u00e7a una etapa diferent i els nens rebutjaran \u00a0qualsevol cosa que no coneguin i que no hagin provat abans. Per tot aix\u00f2 \u00e9s recomanable que entre els 6 i els 12 mesos provin la major part dels aliments que constitueixen la dieta familiar. Aix\u00f2 inclou les maduixes i altres fruites del bosc. Les maduixes s\u00f3n riques en vitamina C (4 maduixes en tenen tanta com una taronja mitjana) i per aix\u00f2 s\u00f3n uns excel\u00b7lent postres, ja que ajudaran els beb\u00e8s a absorbir el ferro d’altres aliments.<\/p>\n

Les maduixes s\u00f3n toves i a la majoria dels beb\u00e8s els agrada menjar-les amb les seves mans des de molt aviat<\/strong>. Per als que preferiu farinetes, unes que portin maduixes, pl\u00e0tan i una culleradeta de mantega d’ametlles (o d’ametlles finament m\u00f2ltes) constitueixen un berenar molt nutritiu. Les maduixes poden tamb\u00e9 fer-se pur\u00e9 i barrejar-se amb un iogurt de soja a mig mat\u00ed o amb les farinetes de civada de l’esmorzar.<\/p>\n

\u00c9s important que les maduixes siguin de cultiu ecol\u00f2gic, ja que s\u00f3n una de les fruites m\u00e9s susceptibles de retenir pesticides<\/p><\/blockquote>\n

\u00c9s important que les maduixes siguin de cultiu ecol\u00f2gic, ja que s\u00f3n una de les fruites m\u00e9s susceptibles de retenir pesticides. Els fetus, nounats i nens petits s\u00f3n m\u00e9s vulnerables als efectes t\u00f2xics dels pesticides i a m\u00e9s van a acumular-los durant m\u00e9s temps. Per aix\u00f2 les dones embarassades i que estiguin alletant tamb\u00e9 han d’evitar l’exposici\u00f3 a pesticides, ja que aquests travessen la placenta i passen a la llet materna.<\/p>\n

Autora:\u00a0<\/strong>Miriam Mart\u00ednez Biarge<\/a>, Metge Pediatra<\/p>\n

Bio Eco Actual<\/em><\/strong>,\u00a0el teu mensual 100% ecol\u00f2gic<\/em>
\nLlegir\u00a0Bio Eco Actual\u00a0Abril 2019<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Estem en plena temporada de maduixes. A Espanya gaudim de maduixes i maduixots de febrer a maig. Si el teu bebè compleix 6 mesos en aquesta època t’estaràs preguntant si és una bona idea incloure maduixes en la seva dieta.<\/p>\n","protected":false},"author":1,"featured_media":25804,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7166,7167],"tags":[],"class_list":["post-25806","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutricio","category-nutricio-infantil"],"yoast_head":"\nQuan poden comen\u00e7ar els beb\u00e8s a menjar maduixes? - Bio Eco Actual<\/title>\n<meta name=\"description\" content=\"Estem en plena temporada de maduixes. A Espanya gaudim de maduixes i maduixots de febrer a maig. 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