{"id":27540,"date":"2019-09-15T00:02:56","date_gmt":"2019-09-14T22:02:56","guid":{"rendered":"https:\/\/www.bioecoactual.com\/?p=27540"},"modified":"2019-09-14T17:26:28","modified_gmt":"2019-09-14T15:26:28","slug":"noni-lanti-cancerigen-protegeix-ladn-i-evita-la-seva-alteracio","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2019\/09\/15\/noni-lanti-cancerigen-protegeix-ladn-i-evita-la-seva-alteracio\/","title":{"rendered":"Noni, l’anti-cancerigen que protegeix l’ADN i evita la seva alteraci\u00f3"},"content":{"rendered":"

Parlem d\u2019un superaliment<\/strong> de nom poc popular, noni<\/strong>, per\u00f2 amb gran tradici\u00f3 d’\u00fas i grans beneficis per a la salut<\/strong>. Noni, Morinda citrifolia<\/em>, coneguda com mora de l’\u00cdndia, \u00e9s una planta arbustiva de la fam\u00edlia de les rubi\u00e0cies, com el caf\u00e8, l’origen es centra en el sud-est asi\u00e0tic, ha estat introdu\u00efda a les zones tropicals i subtropicals del m\u00f3n, conreant-se en l’\u00cdndia i la Polin\u00e8sia.\u00a0<\/p>\n

\"Noni,<\/p>\n

El noni<\/strong> floreix al llarg de tot l’any amb abund\u00e0ncia de petites flors blanques tubulars que produeixen fruits m\u00faltiples de forma ovoide, de superf\u00edcie irregular i color groguenc que cont\u00e9 m\u00faltiples llavors.<\/p>\n

Les cultures natives, com les de la Polin\u00e8sia, porten mil\u00b7lennis fent-lo servir per millorar problemes de salut tan dispars com infeccions, hipertensi\u00f3 o diabetis, millorar la salut intestinal, i sobretot, perqu\u00e8 es coneix que t\u00e9 propietats anti-cancer\u00edgenes degut al seu principi actiu, la proxeronina<\/strong>. Un cop metabolitzada per l’organisme, la proxeronina esdev\u00e9 xeronina, una subst\u00e0ncia capa\u00e7 de regular el metabolisme i diferents funcions biol\u00f2giques.<\/p>\n

Tamb\u00e9 cont\u00e9 escopoletina de poder antiinflamatori<\/strong>, antraquinones, amb activitat antibacteriana, i terpens, compostos amb activitats diverses com el terpenol, un relaxant muscular; fitosterols, que redueixen l’absorci\u00f3 del colesterol i ajuden a regular els seus nivells; flavonoides i \u00e0cid asc\u00f2rbic com antioxidants, i \u00e0cid linoleic, polisac\u00e0rids i oligosac\u00e0rids que regulen l’absorci\u00f3 intestinal<\/strong>. Per aix\u00f2 el noni \u00e9s efectiu per millorar la diabetis, asma, hipertensi\u00f3, migranyes, irregularitats menstruals, millorar el funcionament del fetge i mantenir la salut cardiovascular. Estimula la capacitat de conservar la pell sana<\/strong>, cicatritza les ferides, augmenta els nivells d’energia i enforteix el sistema immunol\u00f2gic. Els antioxidants, sobretot els lignans, prevenen l’arteriosclerosi.\u00a0No \u00e9s indicat per a embarassades i persones amb malalties hep\u00e0tiques, renals o card\u00edaques.<\/strong><\/p>\n

El noni \u00e9s un gran anti-cancerigen<\/h3>\n

Dels estudis duts a terme s’obtenen evid\u00e8ncies que protegeix l’ADN i evita la seva alteraci\u00f3 per l’acci\u00f3 de subst\u00e0ncies qu\u00edmiques que s\u00f3n les responsables de causar dany cel\u00b7lular i alteracions cancer\u00edgenes.<\/p>\n

Les cultures natives porten mil\u00b7lennis fent-lo servir per millorar problemes de salut<\/p><\/blockquote>\n

Com consumir noni?<\/h3>\n

La millor manera de prendre noni \u00e9s en suc, i perqu\u00e8 sigui 100 per 100 efectiu i pugui ser absorbit i metabolitzat, l’ideal \u00e9s prendre-ho sol i en dej\u00fa. Prendre-ho en menjars o durant el proc\u00e9s de digesti\u00f3 inhibeix els seus principis actius, ja que els \u00e0cids g\u00e0strics els bloquegen i els impedeix la metabolitzaci\u00f3 posterior, anul\u00b7lant els seus efectes positius.<\/p>\n

Autor:\u00a0<\/strong>Ra\u00fal Mart\u00ednez, Dietista-nutricionista, bi\u00f2leg<\/p>\n

Bio Eco Actual<\/em><\/strong>,\u00a0el teu mensual 100% ecol\u00f2gic<\/em>
\nLlegir\u00a0Bio Eco Actual Setembre 2019<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Parlem d’un superaliment de nom poc popular, noni, però amb gran tradició d’ús i grans beneficis per a la salut. Noni, Morinda citrifolia, coneguda com mora de l’Índia, és una planta arbustiva de la família de les rubiàcies, com el cafè, l’origen es centra en el sud-est asiàtic, ha estat introduïda a les zones tropicals […]<\/p>\n","protected":false},"author":1,"featured_media":27538,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7166,7171],"tags":[],"class_list":["post-27540","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutricio","category-superaliments"],"yoast_head":"\nNoni, l'anti-cancerigen que protegeix l'ADN i evita la seva alteraci\u00f3 - Bio Eco Actual<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bioecoactual.com\/ca\/2019\/09\/15\/noni-lanti-cancerigen-protegeix-ladn-i-evita-la-seva-alteracio\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Noni, l'anti-cancerigen que protegeix l'ADN i evita la seva alteraci\u00f3\" \/>\n<meta property=\"og:description\" content=\"Parlem d’un superaliment de nom poc popular, noni, però amb gran tradició d’ús i grans beneficis per a la salut. 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