{"id":29549,"date":"2019-12-20T11:14:38","date_gmt":"2019-12-20T09:14:38","guid":{"rendered":"https:\/\/www.bioecoactual.com\/?p=29549"},"modified":"2019-12-22T11:02:27","modified_gmt":"2019-12-22T09:02:27","slug":"les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/","title":{"rendered":"Les algues: Conservaci\u00f3 i preparaci\u00f3 de les algues a la cuina"},"content":{"rendered":"<p>Les\u00a0<strong>algues<\/strong> enriqueixen la nostra dieta per les seves aportacions nutricionals. T&#8217;expliquem com conservar-les i prepar-les a la cuina, ja s\u00f3n id\u00f2nies: tenen sabors, aromes, textures i colors que converteixen cada plat com\u00fa en un men\u00fa diferent i especial.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-29539\" src=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_1.jpg\" alt=\"Las algas II: Conservaci\u00f3n y preparaci\u00f3n de las algas en la cocina\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_1.jpg 1200w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_1-768x512.jpg 768w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_1-696x464.jpg 696w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_1-1068x712.jpg 1068w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_1-630x420.jpg 630w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em><strong>Llegeix la primera part de l\u2019article: <a href=\"https:\/\/www.bioecoactual.com\/ca\/2019\/11\/06\/les-algues-un-aliment-del-present-i-del-futur\/\" target=\"_blank\" rel=\"noopener noreferrer\">Les algues, un aliment del present i del futur<\/a><\/strong><\/em><\/p>\n<h3>M\u00e8todes de conservaci\u00f3<\/h3>\n<p>Moltes algues es poden recol\u00b7lectar nom\u00e9s en determinades \u00e8poques, aix\u00ed que, per poder consumir-les durant tot l&#8217;any, s&#8217;utilitzen diferents m\u00e8todes de conservaci\u00f3: sala\u00f3, fresques, congelades, liofilitzades o deshidratades. Cadascuna d&#8217;elles aportar\u00e0 unes caracter\u00edstiques sensorials diferents segons cada cas.<\/p>\n<ul>\n<li><strong>Algues fresques<\/strong>: algues refrigerades que mantenen els aromes, textures i formes que posseeixen de forma natural. No necessiten cap tipus de preparaci\u00f3 pr\u00e8via i ens aporten qualitats capaces d&#8217;enriquir qualsevol plat.<\/li>\n<li><strong>Algues en conserva<\/strong>: s\u00f3n productes llestos per utilitzar, que no requereixen d&#8217;una preparaci\u00f3 pr\u00e8via.<\/li>\n<li><strong>Algues en sala\u00f3<\/strong>: s\u00f3n algues conservades en sal, molt f\u00e0cils de preparar: nom\u00e9s hem d&#8217;eliminar la sal submergint-les en aigua. La seva major qualitat \u00e9s que les seves caracter\u00edstiques s\u00f3n molt similars a les de les algues fresques, amb la difer\u00e8ncia que es poden consumir durant tot l&#8217;any.<\/li>\n<li><strong>Algues congelades<\/strong>: com en altres aliments, la congelaci\u00f3 mant\u00e9 les qualitats d&#8217;un aliment i el conserva per evitar el seu deteriorament, sent una forma senzilla de tenir vegetals en la nostra cuina. En algunes esp\u00e8cies d&#8217;algues tamb\u00e9 es pot aplicar aquest m\u00e8tode de conservaci\u00f3.<\/li>\n<li><strong>Algues deshidratades<\/strong>: en aquest format, les algues s\u00f3n sotmeses a una extracci\u00f3 d&#8217;aigua, \u00e9s a dir, una deshidrataci\u00f3 a baixa temperatura, per poder conservar les seves propietats, tant organol\u00e8ptiques com nutricionals, aix\u00ed les podem consumir durant molt m\u00e9s temps conservant les seves caracter\u00edstiques.<\/li>\n<li><strong>Algues liofilitzades<\/strong>: \u00e9s un altre tipus de tractament de deshidrataci\u00f3, l&#8217;aspecte \u00e9s com un condiment m\u00e9s, i se li pot donar el mateix \u00fas que les esp\u00e8cies.<\/li>\n<\/ul>\n<p>Actualment ja trobem al mercat productes elaborats o preelaborats amb algues, com arrossos o pastes, en qu\u00e8 tindrem els beneficis i qualitats de les algues amb una preparaci\u00f3 molt senzilla, i que ens permeten elaborar un plat sabor\u00f3s i sa gaireb\u00e9 sense esfor\u00e7.<\/p>\n<blockquote><p>La preparaci\u00f3 \u00e9s molt senzilla i ens permet tenir algues ben conservades i f\u00e0cils d&#8217;elaborar<\/p><\/blockquote>\n<h3>Com adquirir i emmagatzemar les algues<\/h3>\n<p>Una vegada que les algues s\u00f3n recollides, processades i distribu\u00efdes, podem trobar-les en la majoria dels supermercats, en mercats, botigues gourmet, per la qual cosa adquirir-les \u00e9s for\u00e7a senzill.<\/p>\n<p>Un cop a casa, l&#8217;emmagatzematge \u00e9s molt intu\u00eftiu, com una verdura m\u00e9s: Les algues fresques i en sala\u00f3 han d&#8217;estar refrigerades; les congelades al congelador.<\/p>\n<p>Les conserves, algues en pols i les algues deshidratades es poden guardar a temperatura ambient en un lloc sec, sense llum directa, com una conserva com\u00fa.<\/p>\n<h3>La preparaci\u00f3 de les algues a la cuina<\/h3>\n<p>La preparaci\u00f3 \u00e9s molt senzilla i ens permet tenir algues ben conservades i f\u00e0cils d&#8217;elaborar. En el cas de les algues deshidratades i en sala\u00f3 requereixen una preparaci\u00f3 pr\u00e8via:<\/p>\n<ul>\n<li><strong>Algues deshidratades<\/strong>:\u00a0A aquestes algues se&#8217;ls ha eliminat l&#8217;aigua per a la seva conservaci\u00f3, i per consumir-les hem de rehidratar-les. Segons el tipus d&#8217;alga necessitar\u00e0 m\u00e9s o menys temps de rehidrataci\u00f3, entre 5 i 10 minuts. Un cop rehidratada, l&#8217;alga pot augmentar fins a 10 vegades la seva grand\u00e0ria, estant llesta ja per cuinar de la manera que desitgem.<\/li>\n<li><strong>Algues en sala\u00f3<\/strong>:\u00a0En el cas de les algues en sala\u00f3, la sal que va ser afegida amb fins de conservaci\u00f3, ha de ser retirada abans del seu consum. Per aix\u00f2 hem de submergir-les en aigua tres vegades, remenant i canviant l&#8217;aigua cada vegada, per retirar del tot la sal.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-29542\" src=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_2.jpg\" alt=\"Las algas II: Conservaci\u00f3n y preparaci\u00f3n de las algas en la cocina\" width=\"1200\" height=\"900\" srcset=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_2.jpg 1200w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_2-768x576.jpg 768w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_2-80x60.jpg 80w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_2-265x198.jpg 265w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_2-696x522.jpg 696w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_2-1068x801.jpg 1068w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_2-560x420.jpg 560w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3>Sostenibilitat<\/h3>\n<p>Els mars, els oceans, les ries&#8230; s\u00f3n un medi de vida, per\u00f2 no s\u00f3n una simple &#8220;horta&#8221;, s\u00f3n un ecosistema interactiu i complex. Hem de ser respectuosos i tractar de no repercutir en aquest medi a nivell personal i molt menys si ho fem servir per recol\u00b7lectar qualsevol esp\u00e8cie.<\/p>\n<p>La <strong>import\u00e0ncia de cuidar els nostres mars i oceans<\/strong> \u00e9s una q\u00fcesti\u00f3 \u00e8tica, o com a m\u00ednim egoista, ja que una alteraci\u00f3 dels medis marins pot portar conseq\u00fc\u00e8ncies per al planeta incalculables.<\/p>\n<p>En els \u00faltims anys hem comen\u00e7at a conscienciar-nos o almenys a saber el mal que causem a les masses d&#8217;aigua, encara que realment, ens el fem a nosaltres mateixos, ja que tots els nostres contaminants acaben en la cadena tr\u00f2fica.<\/p>\n<p>Som conscients de la import\u00e0ncia de la conservaci\u00f3 dels oceans i considerar-los com una font de vida \u00e9s una de les nostres pol\u00edtiques.<\/p>\n<blockquote><p>Avui dia tots els processos de recol\u00b7lecci\u00f3, an\u00e0lisi i manufactura estan estandarditzats i s\u00f3n completament segurs<\/p><\/blockquote>\n<h3>Cultura de les algues<\/h3>\n<p>La fam\u00edlia que forma <a href=\"http:\/\/www.portomuinos.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Porto Mu\u00ed\u00f1os<\/strong><\/a>, juntament amb nombrosos companys de viatge, com \u00a0cuiners i els seus equips, mitjans de comunicaci\u00f3, distribu\u00efdors, especialistes en alimentaci\u00f3, escoles de cuina&#8230; portem anys contribuint a crear una &#8220;cultura de les algues&#8221;, una tasca molt complexa: donar a con\u00e8ixer aliments poc coneguts a occident, per\u00f2 cl\u00e0ssics i tradicionals en altres cultures. Ho fem per la nostra passi\u00f3 pel m\u00f3n mar\u00ed i la gastronomia, sumat a la sostenibilitat i respecte pel medi ambient, com a bases elementals per al creixement, l&#8217;explotaci\u00f3 i el consum de les algues.<\/p>\n<p>Avui dia tots els <strong>processos de recol\u00b7lecci\u00f3, an\u00e0lisi i manufactura<\/strong> estan estandarditzats i s\u00f3n completament segurs: a nivell dels est\u00e0ndards de qualitat i de seguretat aliment\u00e0ria. Es continua investigant en les propietats i aplicacions que poden tenir les algues, a m\u00e9s de noves maneres de presentaci\u00f3 i nous productes, amb l&#8217;objectiu d&#8217;apropar-les a tots els consumidors.<\/p>\n<p>El nostre objectiu \u00e9s poder<strong> veure les algues com un element m\u00e9s en la nostra cuina<\/strong>, per\u00f2 encara queda molt cam\u00ed per rec\u00f3rrer. Realment tenen totes les bases per ser un aliment d&#8217;\u00e8xit: hi ha una \u00e0mplia varietat d&#8217;esp\u00e8cies, amb formats molt diferents, sabors, textures i aromes caracter\u00edstics i molt apreciats a la cuina, i a m\u00e9s, alts continguts en fibra i prote\u00efna, vitamines, minerals i antioxidants, amb molt poques calories&#8230; Totes aquestes qualitats doten les algues d&#8217;una combinaci\u00f3 guanyadora.<\/p>\n<p><strong>Autor:<\/strong> Antonio Mu\u00ed\u00f1os, gerent de Porto Mu\u00ed\u00f1os<\/p>\n<p><strong><a href=\"https:\/\/www.bioecoactual.com\/ca\/subscripcio\/\" target=\"_blank\" rel=\"noopener noreferrer\">Subscriu-te<\/a>\u00a0a la Newsletter i rep cada mes Bio Eco Actual gratis al teu correu<\/strong><\/p>\n<p><strong><em>Bio Eco Actual<\/em>,\u00a0<\/strong><em>el teu mensual 100% ecol\u00f2gic<\/em><strong><br \/>\nLlegir\u00a0<a href=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/11\/Bio-Eco-Actual-Desembre-2019.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Bio Eco Actual Desembre 2019<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les&nbsp;algues enriqueixen la nostra dieta per les seves aportacions nutricionals. T&rsquo;expliquem com conservar-les i prepar-les a la cuina, ja s&oacute;n id&ograve;nies: tenen sabors, aromes, textures i colors que converteixen cada plat com&uacute; en un men&uacute; diferent i especial.<\/p>\n","protected":false},"author":419,"featured_media":29540,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7166,7171],"tags":[],"class_list":["post-29549","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutricio","category-superaliments"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Les algues II: Conservaci\u00f3 i preparaci\u00f3 de les algues a la cuina<\/title>\n<meta name=\"description\" content=\"Les\u00a0algues enriqueixen la nostra dieta per les seves aportacions nutricionals. T&#039;expliquem com conservar i prepar les algues a la cuina.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les algues: Conservaci\u00f3 i preparaci\u00f3 de les algues a la cuina\" \/>\n<meta property=\"og:description\" content=\"Les\u00a0algues enriqueixen la nostra dieta per les seves aportacions nutricionals. T&#039;expliquem com conservar i prepar les algues a la cuina.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/\" \/>\n<meta property=\"og:site_name\" content=\"Bio Eco Actual\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BioEcoActual\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-20T09:14:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-22T09:02:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bio Eco Actual\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bioecoactual\" \/>\n<meta name=\"twitter:site\" content=\"@bioecoactual\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bio Eco Actual\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2019\\\/12\\\/20\\\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2019\\\/12\\\/20\\\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\\\/\"},\"author\":{\"name\":\"Bio Eco Actual\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/person\\\/43c1f0817cbc73f37ce66f2978084ceb\"},\"headline\":\"Les algues: Conservaci\u00f3 i preparaci\u00f3 de les algues a la cuina\",\"datePublished\":\"2019-12-20T09:14:38+00:00\",\"dateModified\":\"2019-12-22T09:02:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2019\\\/12\\\/20\\\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\\\/\"},\"wordCount\":1128,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2019\\\/12\\\/20\\\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Las-algas_1.jpg\",\"articleSection\":[\"Nutrici\u00f3\",\"Superaliments\"],\"inLanguage\":\"ca-ES\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2019\\\/12\\\/20\\\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\\\/\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2019\\\/12\\\/20\\\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\\\/\",\"name\":\"Les algues II: Conservaci\u00f3 i preparaci\u00f3 de les algues a la cuina\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2019\\\/12\\\/20\\\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2019\\\/12\\\/20\\\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Las-algas_1.jpg\",\"datePublished\":\"2019-12-20T09:14:38+00:00\",\"dateModified\":\"2019-12-22T09:02:27+00:00\",\"description\":\"Les\u00a0algues enriqueixen la nostra dieta per les seves aportacions nutricionals. T'expliquem com conservar i prepar les algues a la cuina.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2019\\\/12\\\/20\\\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\\\/#breadcrumb\"},\"inLanguage\":\"ca-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2019\\\/12\\\/20\\\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2019\\\/12\\\/20\\\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Las-algas_1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Las-algas_1.jpg\",\"width\":1200,\"height\":800,\"caption\":\"Les algues II: Conservaci\u00f3 i preparaci\u00f3 de les algues a la cuina\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2019\\\/12\\\/20\\\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Les algues: Conservaci\u00f3 i preparaci\u00f3 de les algues a la cuina\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#website\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/\",\"name\":\"Bio Eco Actual\",\"description\":\"Alimentaci\u00f3n Ecol\u00f3gica\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bioecoactual.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\",\"name\":\"Bio Eco Actual\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/BIOECO_CUADRADO_LOGO.png\",\"contentUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/BIOECO_CUADRADO_LOGO.png\",\"width\":8192,\"height\":8192,\"caption\":\"Bio Eco Actual\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/BioEcoActual\\\/\",\"https:\\\/\\\/x.com\\\/bioecoactual\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/bioecoactual\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/person\\\/43c1f0817cbc73f37ce66f2978084ceb\",\"name\":\"Bio Eco Actual\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d00bb5267b7c12bbe3d27b0127421f75bd923006a992930a1bcc2254870927f5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d00bb5267b7c12bbe3d27b0127421f75bd923006a992930a1bcc2254870927f5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d00bb5267b7c12bbe3d27b0127421f75bd923006a992930a1bcc2254870927f5?s=96&d=mm&r=g\",\"caption\":\"Bio Eco Actual\"},\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/author\\\/ari\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Les algues II: Conservaci\u00f3 i preparaci\u00f3 de les algues a la cuina","description":"Les\u00a0algues enriqueixen la nostra dieta per les seves aportacions nutricionals. T'expliquem com conservar i prepar les algues a la cuina.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/","og_locale":"ca_ES","og_type":"article","og_title":"Les algues: Conservaci\u00f3 i preparaci\u00f3 de les algues a la cuina","og_description":"Les\u00a0algues enriqueixen la nostra dieta per les seves aportacions nutricionals. T'expliquem com conservar i prepar les algues a la cuina.","og_url":"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/","og_site_name":"Bio Eco Actual","article_publisher":"https:\/\/www.facebook.com\/BioEcoActual\/","article_published_time":"2019-12-20T09:14:38+00:00","article_modified_time":"2019-12-22T09:02:27+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_1.jpg","type":"image\/jpeg"}],"author":"Bio Eco Actual","twitter_card":"summary_large_image","twitter_creator":"@bioecoactual","twitter_site":"@bioecoactual","twitter_misc":{"Written by":"Bio Eco Actual","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/#article","isPartOf":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/"},"author":{"name":"Bio Eco Actual","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/person\/43c1f0817cbc73f37ce66f2978084ceb"},"headline":"Les algues: Conservaci\u00f3 i preparaci\u00f3 de les algues a la cuina","datePublished":"2019-12-20T09:14:38+00:00","dateModified":"2019-12-22T09:02:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/"},"wordCount":1128,"publisher":{"@id":"https:\/\/www.bioecoactual.com\/#organization"},"image":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_1.jpg","articleSection":["Nutrici\u00f3","Superaliments"],"inLanguage":"ca-ES"},{"@type":"WebPage","@id":"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/","url":"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/","name":"Les algues II: Conservaci\u00f3 i preparaci\u00f3 de les algues a la cuina","isPartOf":{"@id":"https:\/\/www.bioecoactual.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/#primaryimage"},"image":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_1.jpg","datePublished":"2019-12-20T09:14:38+00:00","dateModified":"2019-12-22T09:02:27+00:00","description":"Les\u00a0algues enriqueixen la nostra dieta per les seves aportacions nutricionals. T'expliquem com conservar i prepar les algues a la cuina.","breadcrumb":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/#breadcrumb"},"inLanguage":"ca-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/"]}]},{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/#primaryimage","url":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_1.jpg","contentUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2019\/12\/Las-algas_1.jpg","width":1200,"height":800,"caption":"Les algues II: Conservaci\u00f3 i preparaci\u00f3 de les algues a la cuina"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bioecoactual.com\/ca\/2019\/12\/20\/les-algues-ii-conservacio-i-preparacio-de-les-algues-a-la-cuina\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.bioecoactual.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Les algues: Conservaci\u00f3 i preparaci\u00f3 de les algues a la cuina"}]},{"@type":"WebSite","@id":"https:\/\/www.bioecoactual.com\/#website","url":"https:\/\/www.bioecoactual.com\/","name":"Bio Eco Actual","description":"Alimentaci\u00f3n Ecol\u00f3gica","publisher":{"@id":"https:\/\/www.bioecoactual.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bioecoactual.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca-ES"},{"@type":"Organization","@id":"https:\/\/www.bioecoactual.com\/#organization","name":"Bio Eco Actual","url":"https:\/\/www.bioecoactual.com\/","logo":{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2022\/01\/BIOECO_CUADRADO_LOGO.png","contentUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2022\/01\/BIOECO_CUADRADO_LOGO.png","width":8192,"height":8192,"caption":"Bio Eco Actual"},"image":{"@id":"https:\/\/www.bioecoactual.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BioEcoActual\/","https:\/\/x.com\/bioecoactual","https:\/\/www.linkedin.com\/in\/bioecoactual\/"]},{"@type":"Person","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/person\/43c1f0817cbc73f37ce66f2978084ceb","name":"Bio Eco Actual","image":{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/secure.gravatar.com\/avatar\/d00bb5267b7c12bbe3d27b0127421f75bd923006a992930a1bcc2254870927f5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d00bb5267b7c12bbe3d27b0127421f75bd923006a992930a1bcc2254870927f5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d00bb5267b7c12bbe3d27b0127421f75bd923006a992930a1bcc2254870927f5?s=96&d=mm&r=g","caption":"Bio Eco Actual"},"url":"https:\/\/www.bioecoactual.com\/ca\/author\/ari\/"}]}},"_links":{"self":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts\/29549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/comments?post=29549"}],"version-history":[{"count":0,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts\/29549\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/media\/29540"}],"wp:attachment":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/media?parent=29549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/categories?post=29549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/tags?post=29549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}