{"id":30073,"date":"2020-01-18T09:36:19","date_gmt":"2020-01-18T07:36:19","guid":{"rendered":"https:\/\/www.bioecoactual.com\/?p=30073"},"modified":"2020-01-18T09:37:34","modified_gmt":"2020-01-18T07:37:34","slug":"aplicacions-per-a-identificar-aliments-i-cosmetics-sans","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2020\/01\/18\/aplicacions-per-a-identificar-aliments-i-cosmetics-sans\/","title":{"rendered":"Aplicacions per a identificar aliments i cosm\u00e8tics sans"},"content":{"rendered":"

A l’auxili dels consumidors arriben les aplicacions<\/strong> per a m\u00f2bils que analitzen els ingredients dels productes d’alimentaci\u00f3 i cosm\u00e8tica, i qualifiquen la seva composici\u00f3 a nivell de qualitat i de perillositat.<\/p>\n

<\/p>\n

\"<\/p>\n

Al comprar observo persones que amb un producte a la m\u00e0 miren amb inter\u00e8s l’etiqueta durant molt de temps. La llegeixen i la rellegeixen, l’analitzen intentant entendre el que en ella posa, aix\u00f2 s\u00ed, ben prove\u00efts d’ulleres a causa de la min\u00fascula lletra en la qual est\u00e0 escrita. La seva cara sempre reflecteix una sensaci\u00f3 de perplexitat, de no entendre res. Jo mateix perdo temps en intentar desxifrar aquestes etiquetes plenes de noms qu\u00edmics impossibles, abreviatures diverses de diferents components, codis alfanum\u00e8rics d’additius, dels quals, amb una mica de sort, en coneixes algun. Per\u00f2 sempre ens assalta el mateix dubte i ens fem la mateixa pregunta, els components d’aquest producte seran sans?<\/strong><\/p>\n

La qu\u00edmica est\u00e0 present en tot el que comprem i consumim, en els aliments, en els productes de cosm\u00e8tica i higiene, res escapa a la seva acci\u00f3. \u00c9s dif\u00edcil trobar productes lliures de compostos qu\u00edmics, per\u00f2 encara m\u00e9s dif\u00edcil \u00e9s saber quins d’aquests compostos qu\u00edmics s\u00f3n sans. Saber quins productes contenen subst\u00e0ncies nocives permet no comprar-los.<\/strong> I m\u00e9s quan tots ells porten la paraula “natural”, recurs dels fabricants per vendre’ns productes que sovint amaguen ingredients potencialment perjudicials per a la salut.<\/p>\n

Existeixen nombroses apps per a m\u00f2bil que fan que la tasca de recerca sigui m\u00e9s r\u00e0pida i f\u00e0cil. Cobreixen diferents aspectes i grups de productes. El funcionament de totes elles \u00e9s similar. El primer pas \u00e9s escanejar el codi del producte i instant\u00e0niament aporten la informaci\u00f3 que sobre el mateix tenen a la base de dades. La qualitat de la base de dades marca la difer\u00e8ncia entre les apps. Es visualitza a la pantalla del m\u00f2bil les caracter\u00edstiques del producte, llista d’ingredients, i una valoraci\u00f3 derivada de la informaci\u00f3 nutricional. Aquesta informaci\u00f3 ens permet tenir criteri per seleccionar l’alternativa m\u00e9s sana. S\u00f3n f\u00e0cils i senzilles de manejar pel fet que no requereixen cap coneixement previ, el que permet que el nombre de potencials usuaris sigui molt ampli.<\/p>\n

Yuka \u00e9s l’aplicaci\u00f3 per a m\u00f2bil gratu\u00efta m\u00e9s utilitzada per analitzar la composici\u00f3 d’aliments, begudes i cosm\u00e8tics<\/p><\/blockquote>\n

Nom\u00e9s cal entrar a la botiga d’iPhone o Google Play Store i podem trobar una gran varietat d’apps. No totes s\u00f3n gratis, ja que moltes d’elles tenen una opci\u00f3 premium de pagament, per\u00f2 gaireb\u00e9 totes elles permeten usar-les sense cap cost. Per con\u00e8ixer les caracter\u00edstiques d’aliments i begudes en tenim algunes molt interessants. Fooducate<\/strong> i MyRealFood<\/strong> s\u00f3n aplicacions que exploren la seva base de dades per con\u00e8ixer la qualitat nutricional del producte i ens aporten informaci\u00f3 com \u00e9s la llista d’ingredients, calories, greixos saturats, sucres o sal, informant-nos sobre si el producte \u00e9s menjar real o ultraprocessat.<\/p>\n

Si el que ens interessa \u00e9s informaci\u00f3 de productes de bellesa, hem de rec\u00f3rrer a apps especialitzades en aquest sector, i l’oferta \u00e9s variada. Think Dirty<\/strong>, permet mitjan\u00e7ant escaneig de codi de barres o per la introducci\u00f3 del nom d’un producte, con\u00e8ixer qualsevol ingredient potencialment t\u00f2xic en els cosm\u00e8tics i productes de cura personal. Funciona amb una base de dades americana i no cont\u00e9 tots els productes UE, de manera que es queda una mica coixa. Si busquem con\u00e8ixer l’origen dels ingredients i el seu potencial nivell al\u00b7lergogen, Clean Beauty<\/strong> \u00e9s l’app que necessitem. Funciona amb una base de dades que inclou totes les subst\u00e0ncies al\u00b7lerg\u00f2genes sotmeses a restricci\u00f3 per la UE, i ens permet buscar informaci\u00f3 sobre ingredients concrets. 1Source<\/strong> \u00e9s l’app que cobreix un major espectre de categories de productes, ja que a m\u00e9s d’analitzar cosm\u00e8tics, permet tamb\u00e9 saber les caracter\u00edstiques de productes d’alimentaci\u00f3, nutrici\u00f3 i salut, infantils, de neteja, i mascotes.<\/p>\n

\"Aplicacions<\/p>\n

Ara parlarem de Yuka<\/strong>, l’aplicaci\u00f3 per a m\u00f2bil gratu\u00efta m\u00e9s utilitzada per analitzar la composici\u00f3 d’aliments, begudes i cosm\u00e8tics. Segueix criteris de puntuaci\u00f3 en qu\u00e8 valora la qualitat nutricional, 60%, la pres\u00e8ncia d’additius, 30%, i d\u00f3na un 10% si el producte \u00e9s ecol\u00f2gic. La qualitat nutricional pren com a refer\u00e8ncia el sistema Nutriscore, model d’etiquetatge nutricional pel qual han apostat la majoria dels pa\u00efsos europeus i tamb\u00e9 Espanya. Puntua de l’1 al 100, valorant com a excel\u00b7lent, bo, dolent o mediocre. Ens mostra una fitxa amb els components del producte, aportant les seves caracter\u00edstiques per tal de facilitar-ne l’avaluaci\u00f3. Valora positivament que continguin fruites, verdures, fruits secs, fibra i prote\u00efnes, i penalitza els additius, excessos de greixos saturats, sucre i sal. I sempre ens ofereix alternatives m\u00e9s saludables al \u00a0producte que inclou versions eco si n’hi ha.<\/p>\n

He valorat la seva utilitat amb diferents productes alimentaris i de cosm\u00e8tica. En aliments, els productes de marques blanques tenen baixa qualitat enfront dels seus hom\u00f2legs de primera marca. Per\u00f2 \u00e9s en cosm\u00e8tica on la sorpresa \u00e9s maj\u00fascula<\/strong>. Examinant la composici\u00f3 de productes d’higiene masculina d’\u00fas quotidi\u00e0, n\u2019he trobat dos d’una prestigiosa marca francesa que m’han alarmat. L’an\u00e0lisi els qualifica com dolents, donant-los una puntuaci\u00f3 de 0\/100. Al revisar la composici\u00f3 del producte he vist el perqu\u00e8 d’aquesta puntuaci\u00f3 negativa i m’ha semblat coherent. En la seva llista d’ingredients cont\u00e9 BHT, butilhidroxitolu\u00e8, que ha mostrat efectes d’interrupci\u00f3 endocrina sobre la funci\u00f3 tiro\u00efdal i les hormones sexuals, afectant fertilitat i desenvolupament. Fonamenten l’afirmaci\u00f3 mostrant les fonts cient\u00edfiques en qu\u00e8 es basen. L’aplicaci\u00f3 m’informa que existeixen 10 alternatives a aquests productes qualificades com a excel\u00b7lents amb puntuaci\u00f3 93\/100. \u00c9s molt \u00fatil.<\/p>\n

Autor: <\/strong>Ra\u00fal Mart\u00ednez, Dietista-nutricionista, bi\u00f2leg<\/p>\n

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A l’auxili dels consumidors arriben les aplicacions per a mòbils que analitzen els ingredients dels productes d’alimentació i cosmètica, i qualifiquen la seva composició a nivell de qualitat i de perillositat.<\/p>\n","protected":false},"author":419,"featured_media":30067,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7165,7166],"tags":[],"class_list":["post-30073","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cosmetica-natural","category-nutricio"],"yoast_head":"\nAplicacions per a identificar aliments i cosm\u00e8tics sans<\/title>\n<meta name=\"description\" content=\"A l'auxili dels consumidors arriben les aplicacions per a m\u00f2bils que analitzen els ingredients dels productes d'alimentaci\u00f3 i cosm\u00e8tica.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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