{"id":32221,"date":"2020-03-17T10:05:39","date_gmt":"2020-03-17T08:05:39","guid":{"rendered":"https:\/\/www.bioecoactual.com\/?p=32221"},"modified":"2020-03-17T11:45:15","modified_gmt":"2020-03-17T09:45:15","slug":"vegans-i-vegetarians","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2020\/03\/17\/vegans-i-vegetarians\/","title":{"rendered":"Vegans i vegetarians"},"content":{"rendered":"

En aquest segle assistim a la popularitzaci\u00f3 del veganisme<\/strong> i la tend\u00e8ncia a adoptar un estil de vida vegetari\u00e0<\/strong>. Parlem de vegans i vegetarians.<\/p>\n

<\/p>\n

\"Hablamos<\/p>\n

El vegetarianisme i el veganisme s\u00f3n dues grans corrents alternatives a l’alimentaci\u00f3 convencional estan estretament relacionades amb la manera de tractar els animals no humans i amb els seus efectes sobre la salut i la vida.<\/p>\n

Vegans<\/h3>\n

En el veganisme s’exclouen totes les formes d’explotaci\u00f3 i crueltat cap als animals, sigui quina sigui la finalitat. \u00c9s una manera de viure de tipus vegetari\u00e0 netament \u00e8tica<\/strong>, que va m\u00e9s enll\u00e0 de no consumir productes animals: carn, peix o aus (com en el cas del vegetarianisme cl\u00e0ssic), sin\u00f3 que tamb\u00e9 s’exclouen els ous, els lactis i la mel (acceptats, generalment en part, per alguns vegetarians).<\/p>\n

La vida vegana implica una acci\u00f3 directa, ja que \u00e9s la base per acabar amb l’esclavitud de milers de milions d’\u00e9ssers sensibles, dels que ara per ara es disposa per menjar, vestimenta, entreteniment o experimentaci\u00f3.<\/p>\n

Juntament amb la manera d’alimentar-nos, les persones veganes tamb\u00e9 procurem excloure les peces de vestir de proced\u00e8ncia animal (cuir, llana, seda i pells), els productes testats en animals (cosm\u00e8tics, medicaments, productes de neteja, etc.). I seguim de la mateixa manera una medicina hol\u00edstica responsable, que no utilitza els animals per a experimentaci\u00f3 i reclama que se salvin vides humanes sense torturar vides no humanes.<\/p>\n

La vida vegana implica una acci\u00f3 directa, ja que \u00e9s la base per acabar amb l’esclavitud de milers de milions d’\u00e9ssers sensibles<\/p><\/blockquote>\n

Vegetarians<\/h3>\n

Entre els anys 1548 i 1969, es van publicar, nom\u00e9s en angl\u00e8s, o tradu\u00efts a l’angl\u00e8s, al voltant de mil llibres, fullets, pasquins i documents diversos sobre l’alimentaci\u00f3 vegetariana. Llibres de cuina, obres filos\u00f2fiques i \u00e8tiques, tractats m\u00e8dics … I aix\u00f2 sense comptar altres corrents m\u00e9s o menys afins, com les \u00abreformes pro salut\u00bb o com el pensament llibertari, entre d’altres moviments socials universalistes (esperanto, ciutadans del m\u00f3n, etc.).<\/p>\n

Sol citar-se a Pit\u00e0gores<\/strong> com a precursor del vegetarianisme des de fa uns 2.500 anys. I en textos com la Moralia<\/strong><\/em> de Plutarc<\/strong> (descarregable a Internet), ja s’exposen amb claredat els fonaments de la intel\u00b7lig\u00e8ncia sentent dels animals.<\/p>\n

Tres pilars b\u00e0sics: escorxadors, salut i planeta<\/h3>\n

L’auge extraordinari que viu avui el moviment vegetari\u00e0 i, sobretot, el veganisme, es recolza en tres grans pilars o columnes. La primera columna \u00e9s l’acc\u00e9s a imatges i filmacions sobre el que se’ls est\u00e0 fent als \u00abanimals no humans\u00bb<\/strong>. No \u00e9s f\u00e0cil de veure el que passa a les granges industrials i els escorxadors sense commoure’ns, si m\u00e9s no durant uns pocs minuts, i ara ja no podem ignorar-ho, perqu\u00e8 alguns valents ens ho han posat davant amb nom\u00e9s un clic.<\/p>\n

Avui sabem, a m\u00e9s, que hi ha tamb\u00e9 altres importants motius, com els relacionats amb la salut<\/strong>: \u00e9s la segona columna.<\/p>\n

Finalment, la superviv\u00e8ncia de la planeta,<\/strong> la llar en qu\u00e8 vivim, \u00e9s la tercera columna.<\/p>\n

Les persones que trien el veganisme com a estil de vida ho fan per aquestes tres raons, juntes o per separat.<\/p>\n

\"Hablamos<\/p>\n

L’origen<\/h3>\n

\u00abLa ind\u00fastria m\u00e9s gran del m\u00f3n \u00e9s l’explotaci\u00f3 animal, que \u00e9s l’\u00fanic al que el veganisme s’oposa\u00bb. <\/em>Donald Watson, fundador del moviment veg\u00e0.<\/p>\n

A Gran Bretanya sempre havia existit una gran vitalitat entre els moviments vegetarians i de defensa dels animals. No \u00e9s d’estranyar que fos all\u00ed, el 1944, quan el vegetari\u00e0 Donald Watson<\/strong> (1910-2005) s’adon\u00e9s que havia arribat el moment d’establir una difer\u00e8ncia clara amb les persones que, sense menjar carn ni peix, si que menjaven lactis, mel i ous.<\/p>\n

Ell va fundar a Londres, amb la seva dona Dorothy i 6 membres m\u00e9s, la primera societat vegana del m\u00f3n. El seu objectiu principal era diferenciar-se dels vegetarians, que en realitat haurien de ser anomenats \u00abovo-lacto-vegetarians\u00bb degut al seu consum de l\u00e0ctics, o ous, o tots dos.<\/p>\n

L’etimologia de la paraula \u00abveganisme\u00bb prov\u00e9 de el terme angl\u00e8s vegan, que al seu torn deriva de VEGetariAN (utilitzant les tres primeres i les dues \u00faltimes lletres).<\/p>\n

L ‘especisme \u00e9s la discriminaci\u00f3 moral d’\u00e9ssers vius per pert\u00e0nyer a una altra esp\u00e8cie<\/p><\/blockquote>\n

Dels animals al planeta. Especisme<\/h3>\n

El veganisme posa especial \u00e8mfasi en la idea d\u2019 \u00abanimals humans\u00bb i animals no humans i en el especisme <\/strong>(la discriminaci\u00f3 moral d’\u00e9ssers vius per pert\u00e0nyer a una altra esp\u00e8cie), que no deixa de ser un tipus de prejudici molt semblant al sexisme i al \u00a0racisme -i igualment injust-.<\/p>\n

L \u2019especisme com a tal apareix per primer cop en escrits del psic\u00f2leg Richard Ryder<\/strong> (\u00abspeciesism\u00bb, 1970), i des de llavors forma part dels grans debats filos\u00f2fics en Universitats de tot el m\u00f3n.<\/p>\n

Per qu\u00e8 \u00e9s tan important l \u2019especisme? Perqu\u00e8 aquesta visi\u00f3 posa en relleu la cosificaci\u00f3 d’altres \u00e9ssers vius. Una situaci\u00f3 que avala la destrucci\u00f3 del planeta si abans no fem alguna cosa.<\/p>\n

Als milions de v\u00edctimes \u00abno humanes\u00bb se suma la destrucci\u00f3 mediambiental originada en la cria d’animals i la pesada c\u00e0rrega que la ingesta de productes animals t\u00e9 en la generaci\u00f3 de malalties. D’aqu\u00ed l’esl\u00f2gan: \u00abPer als animals, pel medi ambient, per la salut\u00bb<\/strong><\/p>\n

I per una racionalitzaci\u00f3 en la producci\u00f3 i consum d’aliments. Perqu\u00e8 es pot eliminar aix\u00ed l’escassetat de forma definitiva. Tant per a la salut com per a l’economia global i la manera de viure, es produir\u00e0 un canvi aut\u00e8nticament revolucionari si aconseguim seguir una dieta sense productes animals.<\/p>\n

Aquesta revoluci\u00f3 per a l’obtenci\u00f3 de noves fonts de prote\u00efnes vegetals va ser explicada per la dietista nord-americana Frances Moore Lapp\u00e9<\/strong> en la d\u00e8cada de 1970 en la seva obra \u00abDiet for a Small Planet<\/em><\/strong>\u00bb (Premi Nobel Alternatiu 1987). Frances va demostrar que, si es combinen encertadament cereals i llegums, augmenta el valor proteic que tenien per separat.<\/p>\n

Autor:<\/strong> Jaume Rossell\u00f3, Editor especialitzat en salut i alimentaci\u00f3.<\/p>\n

Subscriu-te<\/a>\u00a0a la Newsletter i rep cada mes Bio Eco Actual gratis al teu correu<\/strong><\/p>\n

Bio Eco Actual<\/em>,\u00a0<\/strong>el teu mensual 100% ecol\u00f2gic<\/em>
\nLlegir\u00a0Bio Eco Actual Mar\u00e7 2020<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

En aquest segle assistim a la popularització del veganisme i la tendència a adoptar un estil de vida vegetarià. Parlem de vegans i vegetarians.<\/p>\n","protected":false},"author":419,"featured_media":32205,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7166,7159],"tags":[],"class_list":["post-32221","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutricio","category-veganisme"],"yoast_head":"\nUs parlem de vegans i vegetarians - Bio Eco Actual<\/title>\n<meta name=\"description\" content=\"En aquest segle assistim a la popularitzaci\u00f3 del veganisme i la tend\u00e8ncia a adoptar un estil de vida vegetari\u00e0. 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