{"id":4224,"date":"2014-12-15T16:43:59","date_gmt":"2014-12-15T16:43:59","guid":{"rendered":"https:\/\/www.bioecoactual.com\/2014\/12\/15\/proposta-de-menu-de-nadal\/"},"modified":"2022-12-28T18:12:45","modified_gmt":"2022-12-28T17:12:45","slug":"proposta-de-menu-de-nadal","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2014\/12\/15\/proposta-de-menu-de-nadal\/","title":{"rendered":"Proposta de men\u00fa de Nadal"},"content":{"rendered":"<p><strong>M\u00aa Pilar Ibern &#8220;Gavina&#8221;<\/strong>, coneguda gastr\u00f2noma, assessora nutricional, escriptora i xef vegetariana, col\u00b7laboradora de Bio Eco Actual, ens recomana un delici\u00f3s men\u00fa ecol\u00f2gic per a aquestes festes nadalenques.<\/p>\n<\/p>\n<p>  <!--more-->  <\/p>\n<p><strong>Aperitius<\/strong><\/p>\n<p><i>&#8211; Mini&nbsp;<i>nius de pasta de full farcits de sobrassada <\/i> infernal<\/i> (sobrassada vegana de pebrot i ametlles al piment\u00f3)<\/p>\n<p><i>&#8211; Mini <i>farcells de bolets i tofu fumat amb pasta <\/i>filo<\/i> (rotllets farcits de bolets xiitake amb tofu i herbes fresques)<\/p>\n<p><strong>Entrant<\/strong><\/p>\n<p><i>&#8211; <\/i><i>Crema blanca i pura<\/i> (crema de coliflor amb ametlles)<strong> <\/strong><\/p>\n<p><strong>Principal<\/strong><\/p>\n<p><i>&#8211; Canelons de seitan trufats<\/i><\/p>\n<p><strong>Postres<\/strong><\/p>\n<p><i>&#8211; <\/i><i>Compota de fruits d&#8217;hivern<\/i> ( compota de fruits secs d&#8217; hivern amb especies a l\u2019estil hind\u00fa)<\/p>\n<p>&#8211; <i>Cocktail seductor<\/i> (cocktail de cava amb taronja, gingebre i cardamom)<span style=\"font-size: 8pt;\"><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M&ordf; Pilar Ibern &ldquo;Gavina&rdquo;, coneguda gastr&ograve;noma, assessora nutricional, escriptora i xef vegetariana, col&middot;laboradora de Bio Eco Actual, ens recomana un delici&oacute;s men&uacute; ecol&ograve;gic per a aquestes festes nadalenques.<\/p>\n","protected":false},"author":3,"featured_media":4222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7164],"tags":[],"class_list":["post-4224","post","type-post","status-publish","format-standard","has-post-thumbnail","category-actualitat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Proposta de men\u00fa de Nadal - Bio Eco Actual<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Proposta de men\u00fa de Nadal\" \/>\n<meta property=\"og:description\" content=\"M&ordf; Pilar Ibern &ldquo;Gavina&rdquo;, coneguda gastr&ograve;noma, assessora nutricional, escriptora i xef vegetariana, col&middot;laboradora de Bio Eco Actual, ens recomana un delici&oacute;s men&uacute; ecol&ograve;gic per a aquestes festes nadalenques.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/\" \/>\n<meta property=\"og:site_name\" content=\"Bio Eco Actual\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BioEcoActual\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-15T16:43:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-28T17:12:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2014\/12\/Menu-Recomanat-Nadal.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"302\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bio Eco Actual\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bioecoactual\" \/>\n<meta name=\"twitter:site\" content=\"@bioecoactual\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bio Eco Actual\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2014\\\/12\\\/15\\\/propuesta-de-menu-de-navidad\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2014\\\/12\\\/15\\\/propuesta-de-menu-de-navidad\\\/\"},\"author\":{\"name\":\"Bio Eco Actual\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/person\\\/4c202bce73f8dcb38e66aca1c17611ff\"},\"headline\":\"Proposta de men\u00fa de Nadal\",\"datePublished\":\"2014-12-15T16:43:59+00:00\",\"dateModified\":\"2022-12-28T17:12:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2014\\\/12\\\/15\\\/propuesta-de-menu-de-navidad\\\/\"},\"wordCount\":126,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2014\\\/12\\\/15\\\/propuesta-de-menu-de-navidad\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2014\\\/12\\\/Menu-Recomanat-Nadal.jpg\",\"articleSection\":[\"Actualitat - \u00daltimes Not\u00edcies\"],\"inLanguage\":\"ca-ES\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2014\\\/12\\\/15\\\/propuesta-de-menu-de-navidad\\\/\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/2014\\\/12\\\/15\\\/propuesta-de-menu-de-navidad\\\/\",\"name\":\"Proposta de men\u00fa de Nadal - Bio Eco Actual\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2014\\\/12\\\/15\\\/propuesta-de-menu-de-navidad\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2014\\\/12\\\/15\\\/propuesta-de-menu-de-navidad\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2014\\\/12\\\/Menu-Recomanat-Nadal.jpg\",\"datePublished\":\"2014-12-15T16:43:59+00:00\",\"dateModified\":\"2022-12-28T17:12:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2014\\\/12\\\/15\\\/propuesta-de-menu-de-navidad\\\/#breadcrumb\"},\"inLanguage\":\"ca-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bioecoactual.com\\\/2014\\\/12\\\/15\\\/propuesta-de-menu-de-navidad\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2014\\\/12\\\/15\\\/propuesta-de-menu-de-navidad\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2014\\\/12\\\/Menu-Recomanat-Nadal.jpg\",\"contentUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2014\\\/12\\\/Menu-Recomanat-Nadal.jpg\",\"width\":900,\"height\":302,\"caption\":\"Menu-Recomanat-Nadal\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/2014\\\/12\\\/15\\\/propuesta-de-menu-de-navidad\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Proposta de men\u00fa de Nadal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#website\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/\",\"name\":\"Bio Eco Actual\",\"description\":\"Alimentaci\u00f3n Ecol\u00f3gica\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bioecoactual.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\",\"name\":\"Bio Eco Actual\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/BIOECO_CUADRADO_LOGO.png\",\"contentUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/BIOECO_CUADRADO_LOGO.png\",\"width\":8192,\"height\":8192,\"caption\":\"Bio Eco Actual\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/BioEcoActual\\\/\",\"https:\\\/\\\/x.com\\\/bioecoactual\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/bioecoactual\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/person\\\/4c202bce73f8dcb38e66aca1c17611ff\",\"name\":\"Bio Eco Actual\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd0c5d1ce29356bcfdc01f808a4cb8b24b682abb7a7331431279aa493be16bb8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd0c5d1ce29356bcfdc01f808a4cb8b24b682abb7a7331431279aa493be16bb8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd0c5d1ce29356bcfdc01f808a4cb8b24b682abb7a7331431279aa493be16bb8?s=96&d=mm&r=g\",\"caption\":\"Bio Eco Actual\"},\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/author\\\/enric\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Proposta de men\u00fa de Nadal - Bio Eco Actual","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/","og_locale":"ca_ES","og_type":"article","og_title":"Proposta de men\u00fa de Nadal","og_description":"M&ordf; Pilar Ibern &ldquo;Gavina&rdquo;, coneguda gastr&ograve;noma, assessora nutricional, escriptora i xef vegetariana, col&middot;laboradora de Bio Eco Actual, ens recomana un delici&oacute;s men&uacute; ecol&ograve;gic per a aquestes festes nadalenques.","og_url":"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/","og_site_name":"Bio Eco Actual","article_publisher":"https:\/\/www.facebook.com\/BioEcoActual\/","article_published_time":"2014-12-15T16:43:59+00:00","article_modified_time":"2022-12-28T17:12:45+00:00","og_image":[{"width":900,"height":302,"url":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2014\/12\/Menu-Recomanat-Nadal.jpg","type":"image\/jpeg"}],"author":"Bio Eco Actual","twitter_card":"summary_large_image","twitter_creator":"@bioecoactual","twitter_site":"@bioecoactual","twitter_misc":{"Written by":"Bio Eco Actual","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/#article","isPartOf":{"@id":"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/"},"author":{"name":"Bio Eco Actual","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/person\/4c202bce73f8dcb38e66aca1c17611ff"},"headline":"Proposta de men\u00fa de Nadal","datePublished":"2014-12-15T16:43:59+00:00","dateModified":"2022-12-28T17:12:45+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/"},"wordCount":126,"publisher":{"@id":"https:\/\/www.bioecoactual.com\/#organization"},"image":{"@id":"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2014\/12\/Menu-Recomanat-Nadal.jpg","articleSection":["Actualitat - \u00daltimes Not\u00edcies"],"inLanguage":"ca-ES"},{"@type":"WebPage","@id":"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/","url":"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/","name":"Proposta de men\u00fa de Nadal - Bio Eco Actual","isPartOf":{"@id":"https:\/\/www.bioecoactual.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/#primaryimage"},"image":{"@id":"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2014\/12\/Menu-Recomanat-Nadal.jpg","datePublished":"2014-12-15T16:43:59+00:00","dateModified":"2022-12-28T17:12:45+00:00","breadcrumb":{"@id":"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/#breadcrumb"},"inLanguage":"ca-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/"]}]},{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/#primaryimage","url":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2014\/12\/Menu-Recomanat-Nadal.jpg","contentUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2014\/12\/Menu-Recomanat-Nadal.jpg","width":900,"height":302,"caption":"Menu-Recomanat-Nadal"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bioecoactual.com\/2014\/12\/15\/propuesta-de-menu-de-navidad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.bioecoactual.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Proposta de men\u00fa de Nadal"}]},{"@type":"WebSite","@id":"https:\/\/www.bioecoactual.com\/#website","url":"https:\/\/www.bioecoactual.com\/","name":"Bio Eco Actual","description":"Alimentaci\u00f3n Ecol\u00f3gica","publisher":{"@id":"https:\/\/www.bioecoactual.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bioecoactual.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca-ES"},{"@type":"Organization","@id":"https:\/\/www.bioecoactual.com\/#organization","name":"Bio Eco Actual","url":"https:\/\/www.bioecoactual.com\/","logo":{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2022\/01\/BIOECO_CUADRADO_LOGO.png","contentUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2022\/01\/BIOECO_CUADRADO_LOGO.png","width":8192,"height":8192,"caption":"Bio Eco Actual"},"image":{"@id":"https:\/\/www.bioecoactual.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BioEcoActual\/","https:\/\/x.com\/bioecoactual","https:\/\/www.linkedin.com\/in\/bioecoactual\/"]},{"@type":"Person","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/person\/4c202bce73f8dcb38e66aca1c17611ff","name":"Bio Eco Actual","image":{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/secure.gravatar.com\/avatar\/dd0c5d1ce29356bcfdc01f808a4cb8b24b682abb7a7331431279aa493be16bb8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dd0c5d1ce29356bcfdc01f808a4cb8b24b682abb7a7331431279aa493be16bb8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dd0c5d1ce29356bcfdc01f808a4cb8b24b682abb7a7331431279aa493be16bb8?s=96&d=mm&r=g","caption":"Bio Eco Actual"},"url":"https:\/\/www.bioecoactual.com\/ca\/author\/enric\/"}]}},"_links":{"self":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts\/4224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/comments?post=4224"}],"version-history":[{"count":0,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts\/4224\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/media\/4222"}],"wp:attachment":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/media?parent=4224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/categories?post=4224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/tags?post=4224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}