{"id":52350,"date":"2021-11-06T09:00:26","date_gmt":"2021-11-06T07:00:26","guid":{"rendered":"https:\/\/www.bioecoactual.com\/?p=52350"},"modified":"2021-11-06T11:33:43","modified_gmt":"2021-11-06T09:33:43","slug":"regles-lliures-plastics-cicle-menstrual-sostenible","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2021\/11\/06\/regles-lliures-plastics-cicle-menstrual-sostenible\/","title":{"rendered":"Regles lliures de pl\u00e0stic: per un cicle menstrual m\u00e9s sa i sostenible"},"content":{"rendered":"<p>Compreses, tampons i\u00a0salvaslips\u00a0fets i recoberts de pl\u00e0stic. S\u00f3n els productes que moltes persones\u00a0menstruants\u00a0continuen utilitzant durant el seu <strong>cicle menstrual<\/strong>, ja sigui per costum, mandra o desconeixement de l&#8217;impacte que tenen sobre el medi ambient.<!--more--><\/p>\n<figure id=\"attachment_52343\" aria-describedby=\"caption-attachment-52343\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-52343 size-full\" src=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2021\/11\/ciclo-menstrual-1.jpg\" alt=\"Regles lliures de pl\u00e0stic: per un cicle menstrual m\u00e9s sa i sostenible\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2021\/11\/ciclo-menstrual-1.jpg 1000w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2021\/11\/ciclo-menstrual-1-768x512.jpg 768w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2021\/11\/ciclo-menstrual-1-696x464.jpg 696w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2021\/11\/ciclo-menstrual-1-630x420.jpg 630w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-52343\" class=\"wp-caption-text\">123rf Limited\u00a9nightunter. Compreses produ\u00efdes de bio-cot\u00f3 i tap d\u2019un sol \u00fas<\/figcaption><\/figure>\n<h2>Els productes per al cicle menstrual s\u00f3n principalment de pl\u00e0stic<\/h2>\n<p>Encara que amb una composici\u00f3 molt variada, els productes menstruals d&#8217;usar i llen\u00e7ar presenten el pl\u00e0stic com a material principal, sent el 90% d&#8217;una compresa o el 6% d&#8217;un tamp\u00f3 convencional. La vida \u00fatil d&#8217;aquests productes \u00e9s molt curta, generant grans volums de residus. Segons un estudi de les plataformes ambientals <strong>ReZero Waste Europe<\/strong>, <strong>ReLoop<\/strong> y <strong>Break Free From Plastic<\/strong> (2019) una persona menstruant consumeix de mitjana 32 productes d&#8217;un sol \u00fas en cada per\u00edode, <strong>14.000 al llarg de la seva vida<\/strong>. En altres paraules: <strong>una sola persona pot arribar a generar uns 180 kg de residus no reciclables durant la seva etapa f\u00e8rtil<\/strong>.<\/p>\n<p>L\u2019any 2019, tan sols a la UE es van generar 590.000 tones de residus d&#8217;aquest tipus. I molts \u00a0d&#8217;ells encara existeixen! Arriben als abocadors, on s&#8217;incineren, o es rebutgen per el w\u00e0ter, acabant abandonats en el medi ambient, en tots dos casos degradant-se en micropart\u00edcules que contaminen el s\u00f2l, les aig\u00fces i de resultes d\u2019aix\u00f2, la biodiversitat. Dades de la <strong>Comissi\u00f3 Europea<\/strong> apunten que <strong>els productes menstruals d&#8217;un sol \u00fas van ser el cinqu\u00e8 residu m\u00e9s abundant a les platges europees l\u2019any 2019<\/strong>.<\/p>\n<blockquote><p>Una sola persona pot arribar a generar uns 180 kg de residus no reciclables durant la seva etapa f\u00e8rtil<\/p><\/blockquote>\n<h3>Un gran impacte mediambiental<\/h3>\n<p>\u201cLa majoria desconeix que aquests productes actualment s\u00f3n uns dels que tenen major impacte mediambiental. Els tampons i compreses convencionals de pl\u00e0stic poden trigar m\u00e9s de 800 anys a descompondre&#8217;s. \u00c9s una informaci\u00f3 que s\u2019hauria de donar a con\u00e8ixer m\u00e9s\u201d, explica <strong>Elena G\u00f3mez<\/strong>, directora de Vendes i M\u00e0rqueting de <strong>Masmi<\/strong>, empresa especialitzada en la fabricaci\u00f3 de productes ecol\u00f2gics per a la higiene \u00edntima.<\/p>\n<p>A m\u00e9s, la seva producci\u00f3 no sols provoca l&#8217;esgotament de recursos naturals i desforestaci\u00f3. Aquests productes tamb\u00e9 se sotmeten a tractaments\u00a0blanquejants, on se&#8217;ls afegeixen subst\u00e0ncies i frag\u00e0ncies qu\u00edmiques que poden resultar negatives per a la nostra salut. \u201cLes parets de la vagina s\u00f3n molt permeables, la qual cosa facilita que el cos absorbeixi aquestes subst\u00e0ncies t\u00f2xiques, especialment si s&#8217;utilitzen prolongadament. Encara que nom\u00e9s n\u2019hi hagi traces, l&#8217;exposici\u00f3 repetida i acumulativa pot ser problem\u00e0tica\u201d, explica\u00a0<strong>Sharna\u00a0Waid<\/strong>, responsable de comunicaci\u00f3 i relacions p\u00fabliques a\u00a0<strong>Natracare<\/strong>, marca pionera en la producci\u00f3 de tampons ecol\u00f2gics. Perqu\u00e8 s&#8217;han trobat <strong>fins a 3.900 subst\u00e0ncies t\u00f2xiques en tampons convencionals<\/strong>, com l&#8217;estir\u00e8, el cloroform o l&#8217;acetona, vinculats amb irritacions, infeccions com la S\u00edndrome del Xoc T\u00f2xic (SST), alguns tipus de c\u00e0ncer o infertilitat.<\/p>\n<figure id=\"attachment_52346\" aria-describedby=\"caption-attachment-52346\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-52346\" src=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2021\/11\/ciclo-menstrual-2.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2021\/11\/ciclo-menstrual-2.jpg 1000w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2021\/11\/ciclo-menstrual-2-768x512.jpg 768w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2021\/11\/ciclo-menstrual-2-696x464.jpg 696w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2021\/11\/ciclo-menstrual-2-630x420.jpg 630w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-52346\" class=\"wp-caption-text\">123rf Limited\u00a9olyasolodenko<\/figcaption><\/figure>\n<h3>Innovaci\u00f3 i revoluci\u00f3<\/h3>\n<p>La higiene menstrual ha viscut una certa carrera tecnol\u00f2gica orientada a aconseguir compreses m\u00e9s primes, absorbents, inodores i impermeables, en l\u00ednia a una imatge femenina que \u2018ven\u00e7\u2019 la menstruaci\u00f3 fent-la imperceptible. La nostra manera d&#8217;atendre un cicle biol\u00f2gic natural fomenta l&#8217;\u00fas de productes poc saludables, que es produeixen de manera no sostenible i contribueixen a l&#8217;acumulaci\u00f3 de residus que no es poden reciclar\u201d, afirma <strong>Cristina Llorens<\/strong>,\u00a0CEO\u00a0de\u00a0<strong>Nur\u00a0Organic<\/strong>, marca espanyola que ofereix productes ecol\u00f2gics per al cicle menstrual. \u201cAplicar la filosofia ecol\u00f2gica a la higiene menstrual suposa reorientar la tecnologia per a optimitzar les propietats de materials naturals sostenibles i aconseguir un producte saludable, totalment funcional i reciclable\u201d afegeix.<\/p>\n<h3>M\u00e9s opcions per a un cicle menstrual sostenible<\/h3>\n<p>Cada vegada s\u00f3n m\u00e9s les opcions ecol\u00f2giques que ajuden a <strong>minimitzar els residus en benefici del medi ambient, la nostra salut i la nostra economia<\/strong>. \u201cEl tipus de productes menstruals que utilitzem est\u00e0 arrelat en el nostre estil de vida, sovint transm\u00e8s de generaci\u00f3 en generaci\u00f3. Per\u00f2, decidim-nos! \u00c9s un dels millors canvis que podem fer per a la nostra salut i la del nostre planeta\u201d, expressa en aquesta mateixa l\u00ednia <strong>Jules\u00a0Hau<\/strong>, responsable de vendes de\u00a0<strong>Mooncup<\/strong>, referent en la producci\u00f3 de copes menstruals ecol\u00f2giques.<\/p>\n<blockquote><p>Cada vegada s\u00f3n m\u00e9s les opcions ecol\u00f2giques que ajuden a minimitzar els residus en benefici del medi ambient, la nostra salut i la nostra economia<\/p><\/blockquote>\n<p>Un exemple s\u00f3n les <strong>compreses de tela<\/strong>, formades per diverses capes de cot\u00f3, o les <strong>calces menstruals<\/strong>, molt similars a la roba interior per\u00f2 m\u00e9s absorbents, que es presenten com una alternativa antibacteriana, transpirable i est\u00e8ticament bonica. \u201cEstan dissenyades per a agradar-se. Es van acabar les\u00a0calcetes\u00a0velles per a la regla: es pot tenir la regla i sentir-se i veure&#8217;s b\u00e9\u201d, reivindica <strong>Clara\u00a0Guasch<\/strong>, fundadora <strong>Cocoro<\/strong>, marca de refer\u00e8ncia en calces menstruals. En la mateixa l\u00ednia trobem la <strong>copa menstrual<\/strong>, elaborada amb silicona quir\u00fargica hipoal\u00b7lerg\u00e8nica, que es col\u00b7loca com un tamp\u00f3 i recull el flux menstrual. Passades unes hores es buida, es renta i es reutilitza, tenint una vida \u00fatil de fins a 10 anys.<\/p>\n<h3>Canviar les reglas<\/h3>\n<p>Els <strong>tampons de cot\u00f3 ecol\u00f2gic<\/strong>, les <strong>esponges<\/strong>, els <strong>discos<\/strong> i els <strong>banyadors menstruals<\/strong>, entre altres, es van sumant al gran ventall de solucions sostenibles per a la menstruaci\u00f3 que cada vegada convencen a m\u00e9s usu\u00e0ries, ja que ofereixen la possibilitat <strong>de triar el producte que m\u00e9s s&#8217;adapta al cos o ritme vital<\/strong>, mentre ajuden a construir una nova relaci\u00f3 amb el seu cos, reivindicant la menstruaci\u00f3 com una cosa natural, lluny d\u2019all\u00f2 desagradable o vergony\u00f3s.<\/p>\n<p>\u201cLes noves generacions i les noves tecnologies estan ajudant, i molt, a trencar aquest tab\u00fa i al fet que cada vegada tinguem m\u00e9s alternatives per a la nostra menstruaci\u00f3, perqu\u00e8 cada dona i cada per\u00edode \u00e9s diferent, i hem de tenir el coneixement i la llibertat per a triar quin \u00a0producte utilitzar en cada moment\u201d, destaca <strong>Elena G\u00f3mez<\/strong>. \u201cL&#8217;elecci\u00f3 informada i conscient de productes menstruals posa a la dona en un contacte directe amb el seu cos, les seves necessitats i les seves motivacions, l&#8217;empodera\u201d, afirma, en la mateixa l\u00ednia, <strong>Cristina Llorens<\/strong>.<\/p>\n<p><strong>Autora<\/strong>: Ariadna Coma, Periodista<\/p>\n<p><a href=\"https:\/\/www.bioecoactual.com\/ca\/subscripcio\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Subscriu-te<\/strong><\/a><strong> a la Newsletter i rep cada mes Bio Eco Actual gratis al teu correu<\/strong><\/p>\n<p><strong><em>Bio Eco Actual<\/em>, <em>el teu mensual 100% ecol\u00f2gic<\/em><br \/>\nLlegir <\/strong><a href=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2021\/10\/BioEcoActual_Novembre_2021.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Bio Eco Actual Novembre 2021<\/strong><\/a><\/p>\n<p><iframe style=\"border: none; width: 100%; height: 520px;\" src=\"\/\/e.issuu.com\/embed.html?d=bioecoactual_novembre_2021&amp;hideIssuuLogo=true&amp;showOtherPublicationsAsSuggestions=true&amp;u=bioecoactual\" allowfullscreen=\"allowfullscreen\"> <\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Compreses, tampons i&nbsp;salvaslips&nbsp;fets i recoberts de pl&agrave;stic. S&oacute;n els productes que moltes persones&nbsp;menstruants&nbsp;continuen utilitzant durant el seu cicle menstrual, ja sigui per costum, mandra o desconeixement de l&rsquo;impacte que tenen sobre el medi ambient.<\/p>\n","protected":false},"author":419,"featured_media":52344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7179,7188],"tags":[],"class_list":["post-52350","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cura-personal","category-higiene-femenina-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Regles lliures de pl\u00e0stic: per un cicle menstrual m\u00e9s sa i sostenible<\/title>\n<meta name=\"description\" content=\"Cada vegada trobem al mercat m\u00e9s productes per a un cicle menstrual m\u00e9s sostenible, una mesua 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