{"id":7299,"date":"2015-11-26T22:10:32","date_gmt":"2015-11-26T22:10:32","guid":{"rendered":"https:\/\/www.bioecoactual.com\/2015\/11\/26\/llet-de-vaca-aliment-creador-de-salut-per-raul-martinez\/"},"modified":"2022-12-28T14:08:16","modified_gmt":"2022-12-28T13:08:16","slug":"llet-de-vaca-aliment-creador-de-salut-per-raul-martinez","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2015\/11\/26\/llet-de-vaca-aliment-creador-de-salut-per-raul-martinez\/","title":{"rendered":"Llet de vaca, aliment creador de salut? Per Ra\u00fal Mart\u00ednez"},"content":{"rendered":"<p>Diuen: &#8220;La llet \u00e9s un aliment molt complet ja que \u00e9s font de calci, f\u00f2sfor, magnesi i prote\u00efnes, essencial per al desenvolupament. Per cr\u00e9ixer sans i forts&#8221;.&nbsp;La llet i els seus derivats s\u00f3n promocionats per la totpoderosa ind\u00fastria l\u00e0ctia per consum de nens i adults com a aliment creador de salut quan les evid\u00e8ncies cient\u00edfiques ens mostren que \u00e9s exactament el contrari, un aliment generador de malaltia.<\/p>\n<p>  <!--more-->  <\/p>\n<p><span style=\"background-color: transparent;\">Tot comen\u00e7a a la granja quan una vaca lletera ha arribat a la maduresa sexual, al voltant dels dos anys d&#8217;edat, i \u00e9s inseminada artificialment per primera vegada, gestant nou mesos. Despr\u00e9s de n\u00e9ixer el vedell, se\u2019l separa de la mare, qui comen\u00e7a a ser munyida dues o fins i tot tres vegades al dia durant tres-cents cinc dies a l&#8217;any. Per aconseguir que les vaques produeixin cont\u00ednuament llet han de ser incessantment prenyades durant tota la seva vida. I aquesta llet no va al vedell sin\u00f3 que es dirigeix \u200b\u200bal consum hum\u00e0.<\/span><\/p>\n<blockquote>\n<p>\u00c9s en aquesta incessant producci\u00f3 de llet on es troba el risc per a la salut, risc que no ve de la pr\u00f2pia llet sin\u00f3 de la manera artificial com s&#8217;obt\u00e9, que fa que contingui trenta-tres vegades m\u00e9s sulfat de estrona que la llet de vaques no prenyades.<\/p>\n<\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" alignright size-full wp-image-7296\" src=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2015\/11\/vaca.jpg\" width=\"230\" height=\"290\" alt=\"vaca\" style=\"margin: 5px 5px 5px 10px; float: right;\" srcset=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2015\/11\/vaca.jpg 794w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2015\/11\/vaca-238x300.jpg 238w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2015\/11\/vaca-768x967.jpg 768w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2015\/11\/vaca-696x877.jpg 696w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2015\/11\/vaca-333x420.jpg 333w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/>La estrona \u00e9s una hormona estrog\u00e8nica que \u00e9s produ\u00efda fonamentalment de la androstenediona, que s&#8217;origina en les g\u00f2nades o en l&#8217;escor\u00e7a adrenal. \u00c9s un dels tres estr\u00f2gens naturals, juntament amb l&#8217;estradiol i l&#8217;estriol.&nbsp;<\/p>\n<p>Estudis en humans estableixen que l&#8217;administraci\u00f3 d&#8217;estr\u00f2gens est\u00e0 relacionada amb l&#8217;increment d&#8217;incid\u00e8ncia del carcinoma d&#8217;endometri i del c\u00e0ncer de mama. No hi ha evid\u00e8ncies que l&#8217;estrona sigui diferent d&#8217;altres estr\u00f2gens en aquest respecte i la seva potencial perillositat \u00e9s ben coneguda, pot provocar c\u00e0ncer, perjudicar la fertilitat i augmenta els riscos durant l&#8217;embar\u00e0s d&#8217;efectes adversos per al fetus.&nbsp;<\/p>\n<p>L&#8217;excessiva pres\u00e8ncia de sulfat de estrona en la llet de vaca i derivats es relaciona amb els c\u00e0ncers hormonodependents, entre els quals s&#8217;inclouen el c\u00e0ncer testicular, el de pr\u00f2stata i el c\u00e0ncer de mama.<\/p>\n<blockquote>\n<p>\u00c9s una evid\u00e8ncia cient\u00edfica objectiva que els c\u00e0ncers d&#8217;origen hormonal en pa\u00efsos industrialitzats, on es consumeix molta llet i derivats lactis, s\u00f3n notablement m\u00e9s grans que en aquells pa\u00efsos on el consum de lactis \u00e9s gaireb\u00e9 inexistent.<\/p>\n<\/blockquote>\n<p>I per si no fos prou amb el tema hormonal, ja de per si molt greu, hem d&#8217;afegir la pres\u00e8ncia en els lactis de residus d&#8217;antibi\u00f2tics i altres f\u00e0rmacs, que per llei s&#8217;injecten al bestiar, dels quals tractarem en un proper article.<\/p>\n<p><strong><strong>Autor:&nbsp;<\/strong><\/strong>Ra\u00fal Mart\u00ednez, diet\u00e8tica i dieto terapia Homo toxicologia<a href=\"http:\/\/issuu.com\/bioecoactual\/docs\/bioecoactual_octubre_15_cas\/1?e=8352908\/30296533\" target=\"_blank\" rel=\"noopener\"><br \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diuen: &ldquo;La llet &eacute;s un aliment molt complet ja que &eacute;s font de calci, f&ograve;sfor, magnesi i prote&iuml;nes, essencial per al desenvolupament. Per cr&eacute;ixer sans i forts&rdquo;.&nbsp;La llet i els seus derivats s&oacute;n promocionats per la totpoderosa ind&uacute;stria l&agrave;ctia per consum de nens i adults com a aliment creador de salut quan les evid&egrave;ncies cient&iacute;fiques [&hellip;]<\/p>\n","protected":false},"author":419,"featured_media":7298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7166],"tags":[],"class_list":["post-7299","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutricio"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Llet de vaca, aliment creador de salut? 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