{"id":8168,"date":"2016-03-11T15:16:10","date_gmt":"2016-03-11T15:16:10","guid":{"rendered":"https:\/\/www.bioecoactual.com\/2016\/03\/11\/5-superaliments-detox-a-tenir-en-compte\/"},"modified":"2017-03-30T10:34:34","modified_gmt":"2017-03-30T10:34:34","slug":"5-superaliments-detox-a-tenir-en-compte","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2016\/03\/11\/5-superaliments-detox-a-tenir-en-compte\/","title":{"rendered":"5 superaliments detox a tenir en compte"},"content":{"rendered":"<p><em><strong><a href=\"http:\/\/www.vegetalia.com\" target=\"_blank\">Vegetalia 11\/03\/2016<\/a><br \/><\/strong><\/em><strong>5 superaliments detox a tenir en compte.<\/strong><\/p>\n<p>Saps qu\u00e8 s\u00f3n els superaliments? Si no els coneixes, \u00e9s probable que els hagis sentit anomenar, ja que s\u00f3n un dels conceptes m\u00e9s de moda en el m\u00f3n de l\u2019alimentaci\u00f3 saludable. Els superaliments tenen grans beneficis per a la nostra salut, especialment ens ajuden a depurar el nostre organisme.<\/p>\n<\/p>\n<p>  <!--more-->  <\/p>\n<p>Els superaliments s\u00f3n fruites, verdures, algues i llavors que destaquen pel seu&nbsp;alt valor nutricional i perqu\u00e8 s\u00f3n rics en prote\u00efnes, minerals, fibres i \u00e0cids grassos essencials per\u00f2 avui volem aturar-nos en el seu poder antioxidant.<\/p>\n<p>Per aix\u00f2, hem seleccionat 5 superaliments detox a tenir en compte per a la teva alimentaci\u00f3 del dia a dia.<\/p>\n<p><strong>Cacau cru<\/strong>: posseeix una gran quantitat d\u2019antioxidants, flavonoides i fitoqu\u00edmics. El cacau tamb\u00e9 \u00e9s una bona font de magnesi i ferro.<\/p>\n<p><strong>Herba de blat:<\/strong> bona font de vitamines i minerals. \u00c9s perfecta per a alcalinitzar i desintoxicar l\u2019organisme i per regenerar el fetge afavorint l\u2019eliminaci\u00f3 de metalls pesants.<\/p>\n<p><strong>Llavors de chia:<\/strong> riques en \u00e0cids grassos essencials omega-3 i omega-6 i fibres solubles, molt adequades per regular el tr\u00e0nsit intestinal.<\/p>\n<p><strong>Alga espirulina i alga Chlorella:<\/strong> totes dues tenen una gran poder desintoxicador per eliminar metalls pesants i residus qu\u00edmics. A m\u00e9s, contenen una gran quantitat de prote\u00efnes, vitamines, minerals i oligoelements.<\/p>\n<p><strong>Poarhi baobab:<\/strong> excel\u00b7lent font d\u2019\u00e0cids grassos omega-3 i omega-9, i d\u2019antioxidants. De fet, en cont\u00e9 33 vegades m\u00e9s que el ra\u00efm negre. El seu consum afavoreix el manteniment del sistema immunitari.<\/p>\n<blockquote><p><span style=\"background-color: transparent;\">Si vols provar d\u2019incorporar-los a la teva alimentaci\u00f3 Vegetalia compta amb una&nbsp;<\/span><strong style=\"background-color: transparent;\"><a href=\"http:\/\/www.vegetalia.com\/productes\/categoria\/80\/superaliments\" target=\"_blank\">variada gamma de superaliments<\/a><\/strong><span style=\"background-color: transparent;\"><\/span><span style=\"background-color: transparent;\"> perqu\u00e8 els afegeixis als batuts, sopes, cremes, iogurts, cereals\u2026 Combina\u2019ls com et vingui m\u00e9s de gust!<\/span><\/p><\/blockquote>\n<p>La primavera \u00e9s un bon moment per depurar el nostre cos i la nostra ment, per aix\u00f2, seguirem oferint-te informaci\u00f3 sobre com fer-ho. Estigues atent!<\/p>\n<p><strong style=\"background-color: transparent;\">Descobreix m\u00e9s informaci\u00f3 interessant a&nbsp;<a href=\"http:\/\/www.vegetalia.com\" target=\"_blank\">www.vegetalia.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vegetalia 11\/03\/20165 superaliments detox a tenir en compte. Saps qu&egrave; s&oacute;n els superaliments? Si no els coneixes, &eacute;s probable que els hagis sentit anomenar, ja que s&oacute;n un dels conceptes m&eacute;s de moda en el m&oacute;n de l&rsquo;alimentaci&oacute; saludable. Els superaliments tenen grans beneficis per a la nostra salut, especialment ens ajuden a depurar el [&hellip;]<\/p>\n","protected":false},"author":419,"featured_media":8166,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7164],"tags":[1112,3954,1056],"class_list":["post-8168","post","type-post","status-publish","format-standard","has-post-thumbnail","category-actualitat","tag-detox","tag-superalimentos","tag-vegetalia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>5 superaliments detox a tenir en compte - Bio Eco Actual<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bioecoactual.com\/2016\/03\/11\/5-superalimentos-detox-a-tener-en-cuenta\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 superaliments detox a tenir en compte\" \/>\n<meta property=\"og:description\" content=\"Vegetalia 11\/03\/20165 superaliments detox a tenir en compte. Saps qu&egrave; s&oacute;n els superaliments? Si no els coneixes, &eacute;s probable que els hagis sentit anomenar, ja que s&oacute;n un dels conceptes m&eacute;s de moda en el m&oacute;n de l&rsquo;alimentaci&oacute; saludable. 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