{"id":82617,"date":"2023-09-28T08:41:13","date_gmt":"2023-09-28T06:41:13","guid":{"rendered":"https:\/\/www.bioecoactual.com\/?p=82617"},"modified":"2023-09-28T08:45:16","modified_gmt":"2023-09-28T06:45:16","slug":"organicfit-day-levolucio-del-fitness-cap-a-la-salut","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2023\/09\/28\/organicfit-day-levolucio-del-fitness-cap-a-la-salut\/","title":{"rendered":"OrganicFit Day: L\u2019evoluci\u00f3 del fitness cap a la salut"},"content":{"rendered":"<p><strong>L\u2019evoluci\u00f3 del fitness cap a la salut amb l\u2019ecologia com a eina<\/strong>. Despr\u00e9s de l\u2019estrena d\u2019OrganicFit a BioCultura BCN el passat mes de maig, se celebrar\u00e0 un <strong>OrganicFit Day<\/strong>, a <strong>BioCultura Bilbao<\/strong> el dia<strong> 7 d\u2019octubre<\/strong> (a Bilbao Exhibition Centre). Un esdeveniment sobre exercici f\u00edsic i salut en tots els seus aspectes.<br \/>\n<!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-76413\" src=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2023\/05\/organicFIT-e1683205918518.jpeg\" alt=\" OrganicFit Day \" width=\"465\" height=\"360\" srcset=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2023\/05\/organicFIT-e1683205918518.jpeg 1200w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2023\/05\/organicFIT-e1683205918518-768x595.jpeg 768w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2023\/05\/organicFIT-e1683205918518-696x539.jpeg 696w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2023\/05\/organicFIT-e1683205918518-1068x828.jpeg 1068w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2023\/05\/organicFIT-e1683205918518-542x420.jpeg 542w\" sizes=\"auto, (max-width: 465px) 100vw, 465px\" \/><\/p>\n<p>Susanna Diracano, una de les fundadores d\u2019aquest projecte, es mostra molt animada en aquesta nova convocat\u00f2ria a Bilbao, i declara que ser\u00e0 un dia totalment complet, amb la participaci\u00f3 de ponents d\u2019alt nivell a les diferents disciplines que s\u2019impartiran.<\/p>\n<p>Comptarem amb grans com<strong> Endika Montiel, Xabier S\u00e1nchez, Luc\u00eda Redondo, Nicol\u00e1s Olea<\/strong>, la pr\u00f2pia <strong>Susanna Diracano<\/strong>, i d\u2019altres que s\u2019aniran incorporant al programa.<\/p>\n<p>La Jornada estar\u00e0 dedicada als tres pilars espec\u00edfics: <strong>exercici, alimentaci\u00f3 eco-saludable i descans<\/strong>, totes englobades en el concepte del moviment org\u00e0nic. El cercle d\u2019una vida eco-saludable que comen\u00e7a per l\u2019exercici f\u00edsic i el moviment, passa per l\u2019alimentaci\u00f3 i la nutrici\u00f3 i acaba en la cura de la ment i, sobretot, del descans. Tot i que s\u2019abordaran temes m\u00e9s espec\u00edfics com \u00e9s el de la contaminaci\u00f3 que ens arriba a trav\u00e9s dels aliments i del medi ambient, o com tenir cura de la nostra microbiota per a una salut intestinal i digestiva \u00f2ptimes, etc.<\/p>\n<p><strong>Autor:\u00a0<\/strong><a href=\"https:\/\/vidasana.org\/\" target=\"_blank\" rel=\"noopener\">Asociaci\u00f3n Vida Sana<\/a>.<\/p>\n<p><a href=\"https:\/\/www.bioecoactual.com\/ca\/subscripcio\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Subscriu-te<\/strong><\/a><strong> a la Newsletter i rep cada mes Bio Eco Actual gratis al teu correu<\/strong><\/p>\n<p><strong><em>Bio Eco Actual<\/em><\/strong>, <em>el teu mensual 100% ecol\u00f2gic<\/em><strong><br \/>\nLlegir <\/strong><a href=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2023\/08\/BioEcoActual_Setembre_2023.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Bio Eco Actual Setembre 2023<\/strong><\/a><\/p>\n<p><iframe style=\"border: none; width: 100%; height: 520px;\" src=\"\/\/e.issuu.com\/embed.html?d=bioecoactual_setembre_2023&amp;hideIssuuLogo=true&amp;showOtherPublicationsAsSuggestions=true&amp;u=bioecoactual\" allowfullscreen=\"allowfullscreen\"> <\/iframe><br \/>\nv<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;evoluci&oacute; del fitness cap a la salut amb l&rsquo;ecologia com a eina. Despr&eacute;s de l&rsquo;estrena d&rsquo;OrganicFit a BioCultura BCN el passat mes de maig, se celebrar&agrave; un OrganicFit Day, a BioCultura Bilbao el dia 7 d&rsquo;octubre (a Bilbao Exhibition Centre). Un esdeveniment sobre exercici f&iacute;sic i salut en tots els seus aspectes.<\/p>\n","protected":false},"author":419,"featured_media":76414,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7174],"tags":[],"class_list":["post-82617","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fires"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>OrganicFit Day: L\u2019evoluci\u00f3 del fitness cap a la salut - Bio Eco Actual<\/title>\n<meta name=\"description\" content=\"Se celebrar\u00e0 un OrganicFit Day, a BioCultura Bilbao el dia 7 d\u2019octubre, un esdeveniment sobre exercici f\u00edsic i salut\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bioecoactual.com\/ca\/2023\/09\/28\/organicfit-day-levolucio-del-fitness-cap-a-la-salut\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OrganicFit Day: L\u2019evoluci\u00f3 del fitness cap a la salut\" \/>\n<meta property=\"og:description\" content=\"Se celebrar\u00e0 un OrganicFit Day, a BioCultura Bilbao el dia 7 d\u2019octubre, un esdeveniment sobre exercici f\u00edsic i salut\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bioecoactual.com\/ca\/2023\/09\/28\/organicfit-day-levolucio-del-fitness-cap-a-la-salut\/\" \/>\n<meta property=\"og:site_name\" content=\"Bio Eco Actual\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BioEcoActual\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-28T06:41:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-28T06:45:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2023\/05\/organicFIT-e1683205918518.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bio Eco Actual\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bioecoactual\" \/>\n<meta name=\"twitter:site\" content=\"@bioecoactual\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bio Eco Actual\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2023\\\/09\\\/28\\\/organicfit-day-levolucio-del-fitness-cap-a-la-salut\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2023\\\/09\\\/28\\\/organicfit-day-levolucio-del-fitness-cap-a-la-salut\\\/\"},\"author\":{\"name\":\"Bio Eco Actual\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/person\\\/43c1f0817cbc73f37ce66f2978084ceb\"},\"headline\":\"OrganicFit Day: L\u2019evoluci\u00f3 del fitness cap a la salut\",\"datePublished\":\"2023-09-28T06:41:13+00:00\",\"dateModified\":\"2023-09-28T06:45:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2023\\\/09\\\/28\\\/organicfit-day-levolucio-del-fitness-cap-a-la-salut\\\/\"},\"wordCount\":278,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2023\\\/09\\\/28\\\/organicfit-day-levolucio-del-fitness-cap-a-la-salut\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/organicFIT-e1683205918518.jpeg\",\"articleSection\":[\"Fires\"],\"inLanguage\":\"ca-ES\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2023\\\/09\\\/28\\\/organicfit-day-levolucio-del-fitness-cap-a-la-salut\\\/\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2023\\\/09\\\/28\\\/organicfit-day-levolucio-del-fitness-cap-a-la-salut\\\/\",\"name\":\"OrganicFit Day: L\u2019evoluci\u00f3 del fitness cap a la salut - 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