{"id":8849,"date":"2016-06-01T21:12:13","date_gmt":"2016-06-01T21:12:13","guid":{"rendered":"https:\/\/www.bioecoactual.com\/2016\/06\/01\/les-deu-revolucions-d-elsa-punset\/"},"modified":"2017-03-30T09:57:07","modified_gmt":"2017-03-30T09:57:07","slug":"les-deu-revolucions-d-elsa-punset","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2016\/06\/01\/les-deu-revolucions-d-elsa-punset\/","title":{"rendered":"Les deu revolucions d&#8217;Elsa Punset"},"content":{"rendered":"<p><em><strong>Bio Eco Actual 02\/06\/2016<br \/><\/strong><\/em><strong>Les deu revolucions d&#8217;Elsa Punset.<\/strong><\/p>\n<p>Elsa Punset, escriptora, fil\u00f2sofa, pianista, conferenciant i presentadora de diversos programes en televisi\u00f3, actualment directora de continguts a la Universitat privada Camilo Jos\u00e9 Cela d&#8217;un programa pioner d&#8217;aprenentatge social i emocional.<\/p>\n<\/p>\n<p>  <!--more-->  <\/p>\n<p>El passat 29 de maig a l&#8217;Auditori AXA de L&#8217;iIlla Diagonal Barcelona davant un p\u00fablic professional (metges, dietistes, natur\u00f2pates, nutricionistes), convocats per Suplements Solgar i Nature &#8216;s Bounty en la seva&nbsp;<span style=\"text-decoration: underline;\"><strong><a href=\"http:\/\/bioecoactual.com\/es\/bio-noticias\/5593-suplementos-solgar-y-nature-s-bounty-masterclass-2016\" target=\"_blank\">Masterclass 2016<\/a><\/strong><\/span>, desgranant les claus per millorar la salut de tots amb les seves<em>&nbsp;&#8220;10 petites revolucions&#8221;<\/em>, que recull el seu \u00faltim llibre amb aquest t\u00edtol prec\u00eds:<em> &#8220;El llibre de les petites revolucions&#8221;<\/em> d&#8217;editorial Destino.<\/p>\n<p>La pon\u00e8ncia interactiva, que va ocupar la part central de la Masterclass i en la qual, mitjan\u00e7ant preguntes a l&#8217;audi\u00e8ncia, Elsa Punset es va posar el p\u00fablic a la butxaca, va ajudar als professionals que l&#8217;escolt\u00e0vem (un ple total), a comprendre la import\u00e0ncia de la salut mental i emocional en la salut general, mostrant-nos com introduir pautes pr\u00e0ctiques en els tractaments per canviar h\u00e0bits negatius, entrenant al cervell per estar connectat amb la realitat en positiu, defensant l&#8217;organisme d&#8217;agents externs i interns t\u00f2xics.<\/p>\n<blockquote><p>Molt amena en la seva presentaci\u00f3, la pon\u00e8ncia va posar en evid\u00e8ncia que tenim un concepte fals de la intel\u00b7lig\u00e8ncia, que no \u00e9s est\u00e0tica sin\u00f3 susceptible d&#8217;entrenament i millora.<\/p><\/blockquote>\n<p>Si b\u00e9 abans de la revoluci\u00f3 tecnol\u00f2gica es tenia millor memoritzaci\u00f3 i ampli vocabulari, despr\u00e9s de tal enorme canvi la intel\u00b7lig\u00e8ncia s&#8217;ha tornat m\u00e9s flu\u00efda, emocional i entrenable. Factors com la por, el frac\u00e0s, els anomenats biaixos cognitius (tend\u00e8ncia del cervell a interpretar o inventar la realitat diferent de la realitat mateixa), l&#8217;autocontrol, les relacions amb els altres, tots ells temes que explica \u00e0mpliament en el seu llibre, s\u00f3n eines poderoses si es posen en positiu. Per acabar va parlar del poder del llenguatge corporal per modificar emocions i fins i tot del poder de la imaginaci\u00f3 per resoldre conflictes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bio Eco Actual 02\/06\/2016Les deu revolucions d&rsquo;Elsa Punset. Elsa Punset, escriptora, fil&ograve;sofa, pianista, conferenciant i presentadora de diversos programes en televisi&oacute;, actualment directora de continguts a la Universitat privada Camilo Jos&eacute; Cela d&rsquo;un programa pioner d&rsquo;aprenentatge social i emocional.<\/p>\n","protected":false},"author":419,"featured_media":8847,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7164],"tags":[4172,4173,2982,4174],"class_list":["post-8849","post","type-post","status-publish","format-standard","has-post-thumbnail","category-actualitat","tag-elsa-punset","tag-elsa-punset-salud","tag-masterclass","tag-masterclass-solgar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Les deu revolucions d&#039;Elsa Punset - Bio Eco Actual<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bioecoactual.com\/2016\/06\/01\/las-diez-revoluciones-de-elsa-punset\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les deu revolucions d&#039;Elsa Punset\" \/>\n<meta property=\"og:description\" content=\"Bio Eco Actual 02\/06\/2016Les deu revolucions d&rsquo;Elsa Punset. 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