{"id":91625,"date":"2024-06-10T08:43:21","date_gmt":"2024-06-10T06:43:21","guid":{"rendered":"https:\/\/www.bioecoactual.com\/?p=91625"},"modified":"2024-06-10T08:43:21","modified_gmt":"2024-06-10T06:43:21","slug":"llavors-danet-per-tractar-la-menstruacio-dolorosa","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/","title":{"rendered":"Llavors d\u2019anet per tractar la menstruaci\u00f3 dolorosa"},"content":{"rendered":"<p>L\u2019anet, m\u00e9s enll\u00e0 de la faceta coneguda d\u2019herba d\u2019\u00fas culinari, s\u2019utilitza des d\u2019antic com a medicament en fitoter\u00e0pia per tractar problemes de salut. <strong>Les llavors d\u2019anet es mostren eficaces per calmar el dolor que es produeix a les menstruacions doloroses o dismenorrea<\/strong>. Els per\u00edodes menstruals en qu\u00e8 es produeix dolor, amb c\u00f2lics intensos i freq\u00fcents, \u00e9s un problema molt com\u00fa, que afecta al voltant del 50-70% de les dones adolescents i adultes durant la seva vida reproductiva.<br \/>\n<!--more--><\/p>\n<figure id=\"attachment_91621\" aria-describedby=\"caption-attachment-91621\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-91621 size-full\" src=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2024\/06\/semillas-de-eneldo-.jpg\" alt=\"Llavors d\u2019anet\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2024\/06\/semillas-de-eneldo-.jpg 1000w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2024\/06\/semillas-de-eneldo--768x512.jpg 768w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2024\/06\/semillas-de-eneldo--630x420.jpg 630w, https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2024\/06\/semillas-de-eneldo--696x464.jpg 696w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-91621\" class=\"wp-caption-text\">123RF Limited\u00a9oksix. Te d\u2019herbes amb anet<\/figcaption><\/figure>\n<p>Aquest dolor menstrual que algunes dones experimenten abans o durant la menstruaci\u00f3 pot variar en intensitat. Es manifesta en un rang que va des de mol\u00e8sties lleus fins a dolors intensos que poden interferir a les activitats di\u00e0ries. \u00c9s un dolor c\u00edclic a la part baixa de l\u2019abdomen o la pelvis que es pot irradiar a l\u2019esquena i les cuixes. La dismenorrea, en funci\u00f3 dels seus trets, es classifica en dos tipus: dismenorrea prim\u00e0ria i dismenorrea secund\u00e0ria.<\/p>\n<p>La <strong>dismenorrea prim\u00e0ria<\/strong>, la m\u00e9s comuna, \u00e9s un dolor menstrual funcional que passa sense que hi hagi una causa m\u00e8dica associada. Es produeix per les contraccions del miometri indu\u00efdes per prostaglandines, compostos qu\u00edmics lip\u00eddics que causen contraccions uterines que ajuden a eliminar la capa interna de l\u2019\u00fater durant la menstruaci\u00f3. Per la seva acci\u00f3 es produeixen les intenses contraccions uterines i com a conseq\u00fc\u00e8ncia es produeix dolor i c\u00f2lics menstruals.<\/p>\n<p>La <strong>dismenorrea secund\u00e0ria<\/strong> \u00e9s un dolor menstrual que est\u00e0 relacionat amb una afecci\u00f3 ginecol\u00f2gica com endometriosi, miomes uterins, malaltia inflamat\u00f2ria p\u00e8lvica o anomalies estructurals a l\u2019\u00fater. El dolor menstrual sol ser m\u00e9s intens i persistent que a la dismenorrea prim\u00e0ria, apareixent al llarg de la vida de la dona<\/p>\n<p>\u00c9s habitual que en el tractament dels dolors menstruals es recorri als analg\u00e8sics, com el paracetamol i l\u2019ibuprof\u00e8, i en alguns casos a anticonceptius hormonals com a forma de reduir la quantitat de prostaglandines produ\u00efdes. Per la seva naturalesa c\u00edclica i la seva persist\u00e8ncia en el temps, \u00e9s \u00fatil cercar formes alternatives de tractar les mol\u00e8sties sense rec\u00f3rrer a f\u00e0rmacs analg\u00e8sics i anticonceptius, a causa dels riscos per a la salut que el seu \u00fas comporta. <strong>Una magn\u00edfica soluci\u00f3 \u00e9s beure te de llavors d\u2019anet durant el cicle menstrual<\/strong>. La infusi\u00f3 ajuda a alleujar les rampes i els s\u00edmptomes menstruals associats, com s\u00f3n suors fredes, mal d\u2019esquena i fatiga.<\/p>\n<p><strong>Autor:\u00a0<\/strong>Ra\u00fal Mart\u00ednez, Dietista-nutricionista, bi\u00f2leg<\/p>\n<p><a href=\"https:\/\/www.bioecoactual.com\/suscripcion\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Suscr\u00edbete<\/strong><\/a><strong> a la Newsletter y recibe Bio Eco Actual gratis cada mes en tu correo<\/strong><\/p>\n<p><strong><em>Bio Eco Actual<\/em><\/strong>,<em> tu mensual 100% ecol\u00f3gico<\/em><strong><br \/>\nLeer <\/strong><a href=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2024\/05\/BioEcoActual_Junio_2024.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Bio Eco Actual Junio 2024<\/strong><\/a><\/p>\n<p><iframe style=\"border: none; width: 100%; height: 520px;\" src=\"\/\/e.issuu.com\/embed.html?d=bioecoactual_junio_2024&amp;hideIssuuLogo=true&amp;showOtherPublicationsAsSuggestions=true&amp;u=bioecoactual\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;anet, m&eacute;s enll&agrave; de la faceta coneguda d&rsquo;herba d&rsquo;&uacute;s culinari, s&rsquo;utilitza des d&rsquo;antic com a medicament en fitoter&agrave;pia per tractar problemes de salut. Les llavors d&rsquo;anet es mostren eficaces per calmar el dolor que es produeix a les menstruacions doloroses o dismenorrea. Els per&iacute;odes menstruals en qu&egrave; es produeix dolor, amb c&ograve;lics intensos i freq&uuml;ents, [&hellip;]<\/p>\n","protected":false},"author":419,"featured_media":91622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7179],"tags":[],"class_list":["post-91625","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cura-personal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Llavors d\u2019anet per tractar la menstruaci\u00f3 dolorosa - Bio Eco Actual<\/title>\n<meta name=\"description\" content=\"Les llavors d\u2019anet es mostren eficaces per calmar el dolor que es produeix a les menstruacions doloroses o dismenorrea\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Llavors d\u2019anet per tractar la menstruaci\u00f3 dolorosa\" \/>\n<meta property=\"og:description\" content=\"Les llavors d\u2019anet es mostren eficaces per calmar el dolor que es produeix a les menstruacions doloroses o dismenorrea\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/\" \/>\n<meta property=\"og:site_name\" content=\"Bio Eco Actual\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BioEcoActual\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-10T06:43:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2024\/06\/semillas-de-eneldo-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bio Eco Actual\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bioecoactual\" \/>\n<meta name=\"twitter:site\" content=\"@bioecoactual\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bio Eco Actual\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2024\\\/06\\\/10\\\/llavors-danet-per-tractar-la-menstruacio-dolorosa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2024\\\/06\\\/10\\\/llavors-danet-per-tractar-la-menstruacio-dolorosa\\\/\"},\"author\":{\"name\":\"Bio Eco Actual\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/person\\\/43c1f0817cbc73f37ce66f2978084ceb\"},\"headline\":\"Llavors d\u2019anet per tractar la menstruaci\u00f3 dolorosa\",\"datePublished\":\"2024-06-10T06:43:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2024\\\/06\\\/10\\\/llavors-danet-per-tractar-la-menstruacio-dolorosa\\\/\"},\"wordCount\":489,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2024\\\/06\\\/10\\\/llavors-danet-per-tractar-la-menstruacio-dolorosa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/semillas-de-eneldo-.jpg\",\"articleSection\":[\"Cura Personal\"],\"inLanguage\":\"ca-ES\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2024\\\/06\\\/10\\\/llavors-danet-per-tractar-la-menstruacio-dolorosa\\\/\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2024\\\/06\\\/10\\\/llavors-danet-per-tractar-la-menstruacio-dolorosa\\\/\",\"name\":\"Llavors d\u2019anet per tractar la menstruaci\u00f3 dolorosa - Bio Eco Actual\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2024\\\/06\\\/10\\\/llavors-danet-per-tractar-la-menstruacio-dolorosa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2024\\\/06\\\/10\\\/llavors-danet-per-tractar-la-menstruacio-dolorosa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/semillas-de-eneldo-.jpg\",\"datePublished\":\"2024-06-10T06:43:21+00:00\",\"description\":\"Les llavors d\u2019anet es mostren eficaces per calmar el dolor que es produeix a les menstruacions doloroses o dismenorrea\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2024\\\/06\\\/10\\\/llavors-danet-per-tractar-la-menstruacio-dolorosa\\\/#breadcrumb\"},\"inLanguage\":\"ca-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2024\\\/06\\\/10\\\/llavors-danet-per-tractar-la-menstruacio-dolorosa\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2024\\\/06\\\/10\\\/llavors-danet-per-tractar-la-menstruacio-dolorosa\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/semillas-de-eneldo-.jpg\",\"contentUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/semillas-de-eneldo-.jpg\",\"width\":1000,\"height\":667,\"caption\":\"123RF Limited\u00a9oksix. T\u00e9 de hierbas con eneldo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/2024\\\/06\\\/10\\\/llavors-danet-per-tractar-la-menstruacio-dolorosa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Llavors d\u2019anet per tractar la menstruaci\u00f3 dolorosa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#website\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/\",\"name\":\"Bio Eco Actual\",\"description\":\"Alimentaci\u00f3n Ecol\u00f3gica\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bioecoactual.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#organization\",\"name\":\"Bio Eco Actual\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/BIOECO_CUADRADO_LOGO.png\",\"contentUrl\":\"https:\\\/\\\/www.bioecoactual.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/BIOECO_CUADRADO_LOGO.png\",\"width\":8192,\"height\":8192,\"caption\":\"Bio Eco Actual\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/BioEcoActual\\\/\",\"https:\\\/\\\/x.com\\\/bioecoactual\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/bioecoactual\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.bioecoactual.com\\\/#\\\/schema\\\/person\\\/43c1f0817cbc73f37ce66f2978084ceb\",\"name\":\"Bio Eco Actual\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d00bb5267b7c12bbe3d27b0127421f75bd923006a992930a1bcc2254870927f5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d00bb5267b7c12bbe3d27b0127421f75bd923006a992930a1bcc2254870927f5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d00bb5267b7c12bbe3d27b0127421f75bd923006a992930a1bcc2254870927f5?s=96&d=mm&r=g\",\"caption\":\"Bio Eco Actual\"},\"url\":\"https:\\\/\\\/www.bioecoactual.com\\\/ca\\\/author\\\/ari\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Llavors d\u2019anet per tractar la menstruaci\u00f3 dolorosa - Bio Eco Actual","description":"Les llavors d\u2019anet es mostren eficaces per calmar el dolor que es produeix a les menstruacions doloroses o dismenorrea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/","og_locale":"ca_ES","og_type":"article","og_title":"Llavors d\u2019anet per tractar la menstruaci\u00f3 dolorosa","og_description":"Les llavors d\u2019anet es mostren eficaces per calmar el dolor que es produeix a les menstruacions doloroses o dismenorrea","og_url":"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/","og_site_name":"Bio Eco Actual","article_publisher":"https:\/\/www.facebook.com\/BioEcoActual\/","article_published_time":"2024-06-10T06:43:21+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2024\/06\/semillas-de-eneldo-.jpg","type":"image\/jpeg"}],"author":"Bio Eco Actual","twitter_card":"summary_large_image","twitter_creator":"@bioecoactual","twitter_site":"@bioecoactual","twitter_misc":{"Written by":"Bio Eco Actual","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/#article","isPartOf":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/"},"author":{"name":"Bio Eco Actual","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/person\/43c1f0817cbc73f37ce66f2978084ceb"},"headline":"Llavors d\u2019anet per tractar la menstruaci\u00f3 dolorosa","datePublished":"2024-06-10T06:43:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/"},"wordCount":489,"publisher":{"@id":"https:\/\/www.bioecoactual.com\/#organization"},"image":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2024\/06\/semillas-de-eneldo-.jpg","articleSection":["Cura Personal"],"inLanguage":"ca-ES"},{"@type":"WebPage","@id":"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/","url":"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/","name":"Llavors d\u2019anet per tractar la menstruaci\u00f3 dolorosa - Bio Eco Actual","isPartOf":{"@id":"https:\/\/www.bioecoactual.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/#primaryimage"},"image":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2024\/06\/semillas-de-eneldo-.jpg","datePublished":"2024-06-10T06:43:21+00:00","description":"Les llavors d\u2019anet es mostren eficaces per calmar el dolor que es produeix a les menstruacions doloroses o dismenorrea","breadcrumb":{"@id":"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/#breadcrumb"},"inLanguage":"ca-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/"]}]},{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/#primaryimage","url":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2024\/06\/semillas-de-eneldo-.jpg","contentUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2024\/06\/semillas-de-eneldo-.jpg","width":1000,"height":667,"caption":"123RF Limited\u00a9oksix. T\u00e9 de hierbas con eneldo"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bioecoactual.com\/ca\/2024\/06\/10\/llavors-danet-per-tractar-la-menstruacio-dolorosa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.bioecoactual.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Llavors d\u2019anet per tractar la menstruaci\u00f3 dolorosa"}]},{"@type":"WebSite","@id":"https:\/\/www.bioecoactual.com\/#website","url":"https:\/\/www.bioecoactual.com\/","name":"Bio Eco Actual","description":"Alimentaci\u00f3n Ecol\u00f3gica","publisher":{"@id":"https:\/\/www.bioecoactual.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bioecoactual.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca-ES"},{"@type":"Organization","@id":"https:\/\/www.bioecoactual.com\/#organization","name":"Bio Eco Actual","url":"https:\/\/www.bioecoactual.com\/","logo":{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2022\/01\/BIOECO_CUADRADO_LOGO.png","contentUrl":"https:\/\/www.bioecoactual.com\/wp-content\/uploads\/2022\/01\/BIOECO_CUADRADO_LOGO.png","width":8192,"height":8192,"caption":"Bio Eco Actual"},"image":{"@id":"https:\/\/www.bioecoactual.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BioEcoActual\/","https:\/\/x.com\/bioecoactual","https:\/\/www.linkedin.com\/in\/bioecoactual\/"]},{"@type":"Person","@id":"https:\/\/www.bioecoactual.com\/#\/schema\/person\/43c1f0817cbc73f37ce66f2978084ceb","name":"Bio Eco Actual","image":{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/secure.gravatar.com\/avatar\/d00bb5267b7c12bbe3d27b0127421f75bd923006a992930a1bcc2254870927f5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d00bb5267b7c12bbe3d27b0127421f75bd923006a992930a1bcc2254870927f5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d00bb5267b7c12bbe3d27b0127421f75bd923006a992930a1bcc2254870927f5?s=96&d=mm&r=g","caption":"Bio Eco Actual"},"url":"https:\/\/www.bioecoactual.com\/ca\/author\/ari\/"}]}},"_links":{"self":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts\/91625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/comments?post=91625"}],"version-history":[{"count":0,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/posts\/91625\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/media\/91622"}],"wp:attachment":[{"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/media?parent=91625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/categories?post=91625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bioecoactual.com\/ca\/wp-json\/wp\/v2\/tags?post=91625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}