{"id":9165,"date":"2016-07-12T14:38:55","date_gmt":"2016-07-12T14:38:55","guid":{"rendered":"https:\/\/www.bioecoactual.com\/2016\/07\/12\/agar-agar-l-alga-perfecta-per-als-teus-plats-estiuencs\/"},"modified":"2017-03-30T09:29:19","modified_gmt":"2017-03-30T09:29:19","slug":"agar-agar-l-alga-perfecta-per-als-teus-plats-estiuencs","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2016\/07\/12\/agar-agar-l-alga-perfecta-per-als-teus-plats-estiuencs\/","title":{"rendered":"Agar-agar, l’alga perfecta per als teus plats estiuencs"},"content":{"rendered":"

La Finestra sul Cielo 12\/07\/2016<\/a>
<\/strong><\/em>Agar-agar, l’alga perfecta per als teus plats estiuencs. <\/strong>Per Isabel Moreno<\/a><\/em><\/p>\n

Probablement la agar-agar sigui l’alga ideal per a l’estiu per les seves qualitats relaxants i refredadores, les quals ens ajuden a refrescar-nos a l’\u00e8poca estival. \u00c9s l’alga amb l’energia m\u00e9s yin de totes, i per tant, la m\u00e9s refrescant i la que m\u00e9s ens humiteja i relaxa. A m\u00e9s, el seu \u00fas \u00e9s tan senzill, que fins els m\u00e9s petits gaudiran preparant divertits postres amb ella.<\/p>\n

<\/p>\n

Coneguda tamb\u00e9 com kanten, \u00e9s especialment popular pel seu \u00fas en l’elaboraci\u00f3 de gelatines. Habitualment la trobar\u00e0s en pr\u00e0ctics flocs<\/a>, per\u00f2 tamb\u00e9 pots gaudir-ne en forma de tires<\/a>.<\/p>\n

Rica en minerals com la resta d’algues, \u00e9s especialment coneguda per les seves propietats laxants i depuratives<\/strong>. El seu alt contingut en fibra<\/strong> ajuda a saciar, alhora que facilita el tr\u00e0nsit intestinal, sent ideal per a persones amb problemes de restrenyiment.<\/p><\/blockquote>\n

El seu baix contingut en calories, la m\u00e9s baixa de totes, la converteix en una gran aliada de les persones que vulguin perdre pes.<\/p>\n

Les preparacions fetes amb agar-agar, a m\u00e9s de saciar, ens ajuden a relaxar i a reduir l’ansietat per menjar, reduint aix\u00ed la temptaci\u00f3 de picar entre hores.<\/p>\n

Idees per a l’estiu:<\/strong><\/p>\n

1.<\/strong> Si la utilitzar\u00e0s en forma de tires, simplement haur\u00e0s de hidratar en aigua fins que estigui tendra. Seguidament, pots utilitzar-la en amanides. Com gaireb\u00e9 no t\u00e9 gust, s’integra b\u00e9 en qualsevol tipus de verdura i ‘m\u00e9s queda molt decorativa!<\/p>\n

2.<\/strong> En forma de flocs, s’usa especialment en l’elaboraci\u00f3 de gelatines. Les gelatines preparades amb sucs de fruites s\u00f3n un berenar ideal per als mesos de calor. Per preparar-les, caldr\u00e0 bullir l’alga amb el l\u00edquid de la teva elecci\u00f3 i deixar despr\u00e9s que es refredi en recipients individuals. Si col\u00b7loques trossets de fruita fresca en els recipients abans d’afegir el l\u00edquid, les gelatines quedaran encara m\u00e9s atractives i gustoses.<\/p>\n

3.<\/strong> La quantitat d’alga que utilitzis dependr\u00e0 de la consist\u00e8ncia que vulguis donar-li a la preparaci\u00f3. Per saber si va a quallar al teu gust, abans d’apagar el foc, diposita una cullera del l\u00edquid en un plat, en 3 o 4 minuts hauria d’estar dura. Si no \u00e9s aix\u00ed, pots afegir una mica m\u00e9s d’alga o per contra una mica m\u00e9s de l\u00edquid.<\/p>\n

4.<\/strong> Tamb\u00e9 pots utilitzar-la per espessir melmelades. Ara podem gaudir de molt\u00edssima varietat de fruita fresca. Aprofita per preparar estupendes melmelades casolanes, endolcides amb xarops de cereals i espessides amb uns flocs d’agar-agar.<\/p>\n

5.<\/strong> Combinada amb kuzu o maizena, podr\u00e0s preparar estupendes mousses. La agar-agar aportar\u00e0 consist\u00e8ncia a la mousse, mentre que el kuzu li donar\u00e0 cremositat. Et deixem una recepta perqu\u00e8 vagis provant… Quina aprofiti !!<\/p>\n

MOUSSE DE TARONJA<\/strong><\/p>\n

Ingredients:<\/strong>
– 600 ml de beguda de soja
– Una mica de sal
– 1 cullerada de kanten
– 1 cullerada de Kuzu
– Xarop d’arr\u00f2s
– Ratlladura d’1 taronja<\/p>\n

Preparaci\u00f3:<\/strong><\/p>\n

1.<\/strong> Retirar la pela de la taronja amb un pelador, vigilant que no ens portem la part blanca ja que pot donar amargor a la preparaci\u00f3.<\/p>\n

2.<\/strong> Posar la closca en un pot i cuinar amb la beguda de soja a foc baix i amb tapa durant 15 minuts.<\/p>\n

3.<\/strong> Mentrestant, deixar els flocs d’agar agar en remull amb una mica de beguda de soja.<\/p>\n

4.<\/strong> Afegir els flocs al cass\u00f3 i portar a ebullici\u00f3. Cuinar a foc lent durant 8 minuts fins que l’agar agar s’hagi dilu\u00eft completament.<\/p>\n

5.<\/strong> Diluir el kuzu amb una mica de beguda de soja freda.<\/p>\n

6.<\/strong> Retirar la pell de la taronja del cass\u00f3 i afegir el kuzu dilu\u00eft. Cuinar sense deixar de remenar fins que comenci a espessir. Afegir el xarop d’arr\u00f2s, una mica de sal i apagar el foc.<\/p>\n

7.<\/strong> Posar-ho a refredar en un motlle. Quan estigui fred, col\u00b7locar-lo en un got de batedora i batre suaument.<\/p>\n

8.<\/strong> Servir-ho en copes individuals i deixar que es refredi novament.<\/p>\n

9.<\/strong> Per decorar, pots afegir una mica de muesli casol\u00e0 per sobre i escampar-hi una mica de ratlladura de taronja.<\/p>\n

Descobreix m\u00e9s informaci\u00f3 interessant a www.lafinestrasulcielo.es<\/a><\/strong><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

La Finestra sul Cielo 12\/07\/2016Agar-agar, l’alga perfecta per als teus plats estiuencs. Per Isabel Moreno Probablement la agar-agar sigui l’alga ideal per a l’estiu per les seves qualitats relaxants i refredadores, les quals ens ajuden a refrescar-nos a l’època estival. És l’alga amb l’energia més yin de totes, i per tant, la més refrescant i la que […]<\/p>\n","protected":false},"author":419,"featured_media":9163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7164],"tags":[4455,4456,2791],"class_list":["post-9165","post","type-post","status-publish","format-standard","has-post-thumbnail","category-actualitat","tag-agar-agar","tag-alga-veraniega","tag-algas"],"yoast_head":"\nAgar-agar, l'alga perfecta per als teus plats estiuencs - Bio Eco Actual<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bioecoactual.com\/2016\/07\/12\/agar-agar-el-alga-perfecta-para-tus-platos-veraniegos\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Agar-agar, l'alga perfecta per als teus plats estiuencs\" \/>\n<meta property=\"og:description\" content=\"La Finestra sul Cielo 12\/07\/2016Agar-agar, l’alga perfecta per als teus plats estiuencs. Per Isabel Moreno Probablement la agar-agar sigui l’alga ideal per a l’estiu per les seves qualitats relaxants i refredadores, les quals ens ajuden a refrescar-nos a l’època estival. 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