{"id":9568,"date":"2016-09-17T14:05:08","date_gmt":"2016-09-17T14:05:08","guid":{"rendered":"https:\/\/www.bioecoactual.com\/2016\/09\/17\/consells-senzills-per-evitar-que-els-tapers-i-altres-envasos-contaminin-els-teus-aliments\/"},"modified":"2017-03-30T08:55:45","modified_gmt":"2017-03-30T08:55:45","slug":"consells-senzills-per-evitar-que-els-tapers-i-altres-envasos-contaminin-els-teus-aliments","status":"publish","type":"post","link":"https:\/\/www.bioecoactual.com\/ca\/2016\/09\/17\/consells-senzills-per-evitar-que-els-tapers-i-altres-envasos-contaminin-els-teus-aliments\/","title":{"rendered":"Consells senzills per evitar que els “t\u00e0pers” i altres envasos contaminin els teus aliments"},"content":{"rendered":"

Ecologistes en Acci\u00f3 17\/09\/2016
<\/a><\/strong><\/em>Consells senzills per evitar que els “t\u00e0pers” i altres envasos contaminin els teus aliments.<\/strong><\/p>\n

Moltes persones utilitzen envasos de pl\u00e0stic per guardar el menjar, sense saber que determinats contaminants hormonals poden sortir del pl\u00e0stic, arribar als aliments i finalment, contaminar els seus cossos.<\/p>\n

<\/p>\n

Per sort, aquests consells f\u00e0cils ajuden a evitar aquesta contaminaci\u00f3.<\/p>\n

Els contaminants hormonals, tamb\u00e9 coneguts com a disruptors endocrins, s\u00f3n subst\u00e0ncies sint\u00e8tiques que imiten i alteren el funcionament de les hormones i els receptors hormonals dels nostres cossos. Com a conseq\u00fc\u00e8ncia d’aquesta alteraci\u00f3 es poden generar danys a la salut de molt diversa \u00edndole, des de diabetis i obesitat a problemes en la reproducci\u00f3 o aparici\u00f3 de c\u00e0ncers en \u00f2rgans relacionats amb les hormones, com c\u00e0ncer de tiroide, testicles i pit.<\/p>\n

Aquests efectes solen presentar-se despr\u00e9s d’anys d’exposici\u00f3 a petit\u00edssimes quantitats d’aquests t\u00f2xics. Fins i tot \u00e9s habitual que els danys es facin visibles en generacions futures.<\/p>\n

L’alimentaci\u00f3 \u00e9s la principal via d’exposici\u00f3 als contaminants hormonals i una dels processos pels quals es troben en els aliments \u00e9s perqu\u00e8 es desprenen dels envasos de pl\u00e0stic, alumini, llaunes, papers t\u00e8rmics i paelles de materials antiadherents, com el tefl\u00f3.<\/p>\n

Consells per evitar la contaminaci\u00f3 procedent de t\u00e0pers i ampolles de pl\u00e0stic<\/h3>\n

Els seg\u00fcents consells ajuden a evitar que el pl\u00e0stic de t\u00e0pers (o tuppers en angl\u00e8s) i ampolles contamini els aliments amb dos tipus de disruptors endocrins sobre els quals hi ha centenars d’estudis: els ftalats <\/a>i bisfenolA<\/a> (BPA):<\/p>\n

1.- Evita el pl\u00e0stic. S\u00f3n preferibles els recipients de vidre. Pots reutilitzar pots i ampolles de vidre. Aquest consell \u00e9s molt important en cas d’emmagatzemar llet materna, ja que els nens s\u00f3n especialment vulnerables a aquests t\u00f2xics que a m\u00e9s, s’acumulen f\u00e0cilment en el greix.<\/p>\n

2.- Evita tots els tipus de pl\u00e0stic, PET, PEAD, PEBD, PVC, PP, PS i PC (els seus noms complets apareixen a la taula inferior). No intentis esbrinar quin tipus de pl\u00e0stic allibera menys contaminants perqu\u00e8 tots estan sota sospita. Segons un fam\u00f3s estudi<\/a> publicat a la revista cient\u00edfica Environmental Health Perspectives.<\/p>\n

\n

Les nostres dades suggereixen que gaireb\u00e9 tots els articles de pl\u00e0stic en el mercat alliberen quantitats detectables de qu\u00edmics amb activitat estrog\u00e8nica en ser exposats a aigua bullint, llum solar (UV) i \/ o microones.<\/em><\/p>\n<\/blockquote>\n

Tipus de pl\u00e0stic segons el seu codi. El 7 inclou els PC o policarbonats.<\/p>\n

\"tiposplastico2\"<\/p>\n

En cas que no puguis evitar el pl\u00e0stic\u2026<\/h3>\n

3.- MAI escalfis el teu menjar dins el t\u00e0per de pl\u00e0stic ni deixis una ampolla de pl\u00e0stic amb aigua al sol. Els contaminants hormonals, com els ftalats i el BPA, no estan qu\u00edmicament units al pl\u00e0stic per aix\u00f2 radiacions com la del microones, la calor o la llum solar els desprenen f\u00e0cilment i arriben al teu menjar en major quantitat. Escalfa el menjar en un plat i protegeix l’ampolla de pl\u00e0stic de la calor i els raigs solars.<\/p>\n

4.- No rentis els t\u00e0pers de pl\u00e0stic en el rentaplats, per la mateixa ra\u00f3<\/p>\n

5.- No et fi\u00efs: que un material sigui “lliure de bisfenolA” no vol dir que no tingui contaminants<\/a>. De fet, a mesura que es van fent nous estudis es detecten altres tipus de bisfenols, com el BPS, que tamb\u00e9 tenen efectes adversos per a la salut.<\/span><\/p>\n

\n

Seguir aquests consells \u00e9s de vital import\u00e0ncia en el cas de dones embarassades, nens petits i persones amb el sistema immunitari debilitat. Si aquest \u00e9s el teu cas, t’aconsellem veure aquest v\u00eddeo<\/a>.<\/p>\n<\/blockquote>\n

Tots aquests consells no serien necessaris si la legislaci\u00f3 europea prohib\u00eds la pres\u00e8ncia de contaminants hormonals en els productes m\u00e9s habituals de la vida di\u00e0ria, com pesticides presents en fruites i vegetals, envasos alimentaris, cosm\u00e8tics o productes de neteja. Aquesta tardor Espanya ha de decidir si vota a favor o en contra de la proposta de la Comissi\u00f3 de regulaci\u00f3 dels contaminants hormonals a Europa. Si aquesta proposta tira endavant, tots aquests contaminants seguiran al nostre voltant per molts anys.<\/p>\n

Font: <\/strong>Ecologistes en Acci\u00f3 Blog Libres de Contaminantes Hormonales<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Ecologistes en Acció 17\/09\/2016Consells senzills per evitar que els “tàpers” i altres envasos contaminin els teus aliments. Moltes persones utilitzen envasos de plàstic per guardar el menjar, sense saber que determinats contaminants hormonals poden sortir del plàstic, arribar als aliments i finalment, contaminar els seus cossos.<\/p>\n","protected":false},"author":419,"featured_media":9566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7164],"tags":[4636,4634,4637,4635],"class_list":["post-9568","post","type-post","status-publish","format-standard","has-post-thumbnail","category-actualitat","tag-contaminacion-alimentos","tag-contaminacion-tapers","tag-envases-alimentos","tag-taper"],"yoast_head":"\nConsells senzills per evitar que els "t\u00e0pers" i altres envasos contaminin els teus aliments - Bio Eco Actual<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bioecoactual.com\/ca\/2016\/09\/17\/consells-senzills-per-evitar-que-els-tapers-i-altres-envasos-contaminin-els-teus-aliments\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consells senzills per evitar que els "t\u00e0pers" i altres envasos contaminin els teus aliments\" \/>\n<meta property=\"og:description\" content=\"Ecologistes en Acció 17\/09\/2016Consells senzills per evitar que els “tàpers” i altres envasos contaminin els teus aliments. 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